Rock Your Body

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30 Mins of HIIT!

30 Mins of HIIT!
30 Mins of HIIT!
30 Mins of HIIT!

Here is a free workout to get you SWEATIN’ today! Join BodyRock Trainer Jessie for a sweet sweat sesh. If you love this, head over to BodyRock+ to access our full library of home workouts: https://bodyrockplus.com/catalog We sell all our…

6 July 2021 at 12:00 · Comment

30 Minute Core Workout

30 Minute Core Workout
30 Minute Core Workout
30 Minute Core Workout

BodyRock Trainer Tammy will torch your core today! Try this FREE 30 Minute Core Workout. This is High Intensity Interval Training, which is a method that has revolutionized fitness. Burn more calories and get the effects of this workout for…

5 July 2021 at 10:20 · Comment

🇺🇸 4th of July Sale on NOW!! 🇺🇸 Save 20% Sitewide 🎈

🇺🇸 4th of July Sale on NOW!! 🇺🇸 Save 20% Sitewide 🎈
🇺🇸 4th of July Sale on NOW!! 🇺🇸 Save 20% Sitewide 🎈
🇺🇸 4th of July Sale on NOW!! 🇺🇸 Save 20% Sitewide 🎈

🎈 It’s ON!! 🎈 Celebrate with savings, now and through the weekend! 20% on all fitness gear, and we’ll also give you FREE SHIPPING on orders over $199. Let this year’s July 4th bring you sun, good food, good company,…

1 July 2021 at 16:00 · Comment

Tone & Torch 4.0!!! Begins March 24th!

Tone & Torch 4.0!!! Begins March 24th!
Tone & Torch 4.0!!! Begins March 24th!
Tone & Torch 4.0!!! Begins March 24th!

The much awaited Tone & Torch 4.0 is here! Light a bonfire under your booty with the Tone & Torch series! Led by BodyRock Trainers and real life BFFs Jessie and Tammy, this collection of classes is designed to ignite…

21 May 2021 at 10:00 · Comment

⭐FFF7 with Sean Light is BACK!!!⭐⁠ Starts Today!

⭐FFF7 with Sean Light is BACK!!!⭐⁠ Starts Today!
⭐FFF7 with Sean Light is BACK!!!⭐⁠ Starts Today!
⭐FFF7 with Sean Light is BACK!!!⭐⁠ Starts Today!

Fast & Furiously Fit is back for SEASON 7! NEW CLASSES DROPPING TWICE A WEEK!⁠ ⁠ Join BodyRock Trainer Sean Light for these intermediate-level workouts designed to supercharge your fit goals—whatever they are. Whether you want to lose weight, increase…

18 May 2021 at 15:30 · Comment

Brand New BootyFull Series!

Brand New BootyFull Series!
Brand New BootyFull Series!
Brand New BootyFull Series!

Got booty goals? Join us in a our brand new BootyFull Series! You’ve come to the right place! BodyRock Trainer Sylvie has created a whole series dedicated to making your booty pop—and it all starts with building the strength and…

8 May 2021 at 15:45 · Comment

Squat Bow Series-Class 1- Full-body Resistance- Free!

Squat Bow Series-Class 1- Full-body Resistance- Free!
Squat Bow Series-Class 1- Full-body Resistance- Free!
Squat Bow Series-Class 1- Full-body Resistance- Free!

The Squat Bow Superior Gear Series consists of 4 Classes. This four-class beginner exclusive gives you a fierce AF workout in 20 minutes with only one piece of equipment: the Squat Bow. In each class our BodyRock Trainer, Jessie, leads…

3 May 2021 at 19:00 · Comment

Introducing the Squat Bow Workout Series!

Introducing the Squat Bow Workout Series!
Introducing the Squat Bow Workout Series!
Introducing the Squat Bow Workout Series!

The Squat Bow Superior Gear Series This four-class beginner exclusive gives you a fierce AF workout in 20 minutes with only one piece of equipment: the Squat Bow. The Squat Bow Superior Gear series prioritizes total body training and short,…

3 May 2021 at 13:00 · Comment

Couples Therapy: Class 20 – FREE!

Couples Therapy: Class 20 - FREE!
Couples Therapy: Class 20 - FREE!
Couples Therapy: Class 20 - FREE!

Grab your partner and try our Couples Therapy class #20 for FREE! Last class of the series for now. A full-body strength workout! It’s never too late to start or pick up where you left off! Join anytime! You’re stronger,…

30 April 2021 at 14:45 · Comment

The Weekender – New Series!

The Weekender - New Series!
The Weekender - New Series!
The Weekender - New Series!

The Weekender!!! Join us every Saturday and Sunday! When everyone else is gearing down for the weekend, we’re powering up with this series of short and sweaty workouts to keep the good vibes (and great gains) going. Whatever your fitness…

22 April 2021 at 15:15 · Comment