Rock Your Body

Five Day Fit: Core Shred

Five Day Fit: Core Shred
Five Day Fit: Core Shred
Five Day Fit: Core Shred

Start building your best abs ever with the right gear and workouts. Each move in this high intensity workout series is designed to help you reveal the abs you know you have, and have always wanted. Anyone of any fitness…

3 October 2018 at 15:26 · Comment

Big BOOTY Barbell Workout with Squat Sponge

Big BOOTY Barbell Workout with Squat Sponge
Big BOOTY Barbell Workout with Squat Sponge
Big BOOTY Barbell Workout with Squat Sponge

Here’s a workout you can do with just a barbell to get sexier legs and a rounder butt. try it! Get the Squat Sponge here: http://www.squatsponge.com/index.html

23 September 2018 at 19:01 · Comment

Five Day Fit: Booty Sculpt

Five Day Fit: Booty Sculpt
Five Day Fit: Booty Sculpt
Five Day Fit: Booty Sculpt

You’ve got the time. We’ve got the gear and the moves. So ditch the excuses. BodyRock trainer Jessica shows you how to start building your best butt ever. BodyRock Booty Sculpting Kit

19 September 2018 at 16:34 · Comment

More Foods for Your Gut – Gut Health Episode #5

More Foods for Your Gut - Gut Health Episode #5
More Foods for Your Gut - Gut Health Episode #5
More Foods for Your Gut - Gut Health Episode #5

Matcha Reserve Products Discount Page: https://www.thematchareserve.com/pages/zuzka-light Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City…

18 September 2018 at 18:33 · Comment

Barbara Kiss Figure Pro Studio Shooting Video

Barbara Kiss Figure Pro Studio Shooting Video
Barbara Kiss Figure Pro Studio Shooting Video
Barbara Kiss Figure Pro Studio Shooting Video

Photo Shooting Video by https://zoltanveghvideos.com/

15 September 2018 at 13:45 · Comment

BodyRock Yoga Trailer

BodyRock Yoga Trailer
BodyRock Yoga Trailer
BodyRock Yoga Trailer

Yoga isn’t just about stretching and meditating: it can also offer an insane total body workout that will help you build muscle and burn fat. BodyRock yoga instructor @dedica is your guide through our newest, hottest and sweatiest yoga series…

10 September 2018 at 14:48 · Comment

Rise – HIIT List

Rise - HIIT List
Rise - HIIT List
Rise - HIIT List

Sean’s going to rock your core in this killer 12 minute core workout. You’ve never seen a line-up of exercises like this before: you’ve got 12 minutes to make it through these 12 moves, and most are powerful plyometric variations…

24 August 2018 at 17:01 · Comment

Jean Butt – HIIT List

Jean Butt - HIIT List
Jean Butt - HIIT List
Jean Butt - HIIT List

Roughly 60% of where your body stores fat is genetically predestined, which means if you weren’t born with the genes for a butt you can balance a wine-glass on-top of, you probably aren’t going to get one. However, this workout…

22 August 2018 at 17:15 · Comment

560 REP BIKINI WORKOUT for Beginners

560 REP BIKINI WORKOUT for Beginners
560 REP BIKINI WORKOUT for Beginners
560 REP BIKINI WORKOUT for Beginners

Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: Partnerships@ZuzkaLight.com

20 August 2018 at 19:43 · Comment

Gym Free Abs – HIIT Lis

Gym Free Abs - HIIT Lis
Gym Free Abs - HIIT Lis
Gym Free Abs - HIIT Lis

Bust out the Challenger Minis and get ready for a deep, core burn, ‘cause this workout is meant to put a fire in your belly. In 12 minutes, Sean takes you through 12 incredible, fat-burning, high-octane HIIT moves that will…

20 August 2018 at 16:48 · Comment