Rock Your Body

BIG B00TY BRAZILIAN Fitness Model does quick Plank Workout!

BIG B00TY BRAZILIAN Fitness Model does quick Plank Workout!
BIG B00TY BRAZILIAN Fitness Model does quick Plank Workout!
BIG B00TY BRAZILIAN Fitness Model does quick Plank Workout!

Channel’s instagram: https://www.instagram.com/bikinimodelfitness1/ Fit Curvy Bikini and Fitness Model Gaby de Paula https://www.instagram.com/gabydepaulaaa/ is showing you her favorite firm stomach exercise for a sexy mid-section. Try it! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com

1 October 2022 at 18:06 · Comment

Sexy Bikini Yoga at Beach

Sexy Bikini Yoga at Beach
Sexy Bikini Yoga at Beach
Sexy Bikini Yoga at Beach

Channels Instagram: https://www.instagram.com/bikinimodelfitness1/ Miami Fitness and Bikini Model Lucero https://www.instagram.com/luceroalejoo/ is showing you an awesome beach workout to get a sexy stomach. You can do it 6x a week. Try it! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com

30 September 2022 at 17:29 · Comment

THICK GIRLS BIG BUTT Lifting Workout!

THICK GIRLS BIG BUTT Lifting Workout!
THICK GIRLS BIG BUTT Lifting Workout!
THICK GIRLS BIG BUTT Lifting Workout!

See Our Channel’s instagram: https://www.instagram.com/bikinimodelfitness1/ Fitness and Bikini Model https://www.instagram.com/jackiegarrison_/ is showing you some simple butt lifting home exercises and stretches she does to keep her body fit. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com

30 September 2022 at 14:02 · Comment

BodyRock Workout #52: Abs + Cardio Circuit

BodyRock Workout #52: Abs + Cardio Circuit
BodyRock Workout #52: Abs + Cardio Circuit
BodyRock Workout #52: Abs + Cardio Circuit

Hi Team, Tori is back with her second ever workout with us as a series regular for this Abs + Cardio Circuit. We start things off with a short warmup and then get you right into that cardio and core…

29 September 2022 at 20:45 · Comment

Girls BIG BUTT Lift Workout is AMAZING!!

Girls BIG BUTT Lift Workout is AMAZING!!
Girls BIG BUTT Lift Workout is AMAZING!!
Girls BIG BUTT Lift Workout is AMAZING!!

Channel’s instagram: https://www.instagram.com/bikinimodelfitness1/ Miami Fitness and Bikini Model Lucero https://www.instagram.com/luceroalejoo/ is showing you an awesome butt lifting and shaping workout that will get your butt rounder and legs sexier. You can do it 6x a week. Try it! For the…

29 September 2022 at 02:16 · Comment

BodyRock Workout #51: Lower Body Blast with Kettlebell

BodyRock Workout #51: Lower Body Blast with Kettlebell
BodyRock Workout #51: Lower Body Blast with Kettlebell
BodyRock Workout #51: Lower Body Blast with Kettlebell

Hi Team, This is Amanda, and she is making her debut with us in today’s Lower Body Blast. I want to share this story about my first (and last) cross-country race. When I was 15, I joined the school Cross-Country…

28 September 2022 at 21:55 · Comment

BodyRock Workout #50: Lower Body (with Warmup).

BodyRock Workout #50: Lower Body (with Warmup).
BodyRock Workout #50: Lower Body (with Warmup).
BodyRock Workout #50: Lower Body (with Warmup).

Hi Team, This series has reached it’s 50th episode milestone, and a lot has changed since BodyRock Workout #1. The production of the show has moved from Toronto, to Vancouver, British Columbia, and we have a new generation of Coaches…

28 September 2022 at 00:53 · Comment

How I Do The Splits!!

How I Do The Splits!!
How I Do The Splits!!
How I Do The Splits!!

Channels Instagram: https://www.instagram.com/bikinimodelfitness1/ Miami Fitness and Bikini Model Lucero https://www.instagram.com/luceroalejoo/ is showing you a a quick yoga flexibility routine you can do anywhere to get more flexible and stretch your muscles. Try it. For the #1 Butt Workout Plan check…

28 September 2022 at 00:49 · Comment

ZGYM ABS

ZGYM ABS
ZGYM ABS
ZGYM ABS

Don’t take this literally, your overall diet is just as important of course!! If I’d start eating the same way I did in my 20’s you probably wouldn’t recognize me :) That said, I’d be just as out of shape…

27 September 2022 at 22:11 · Comment

You Get To Be Here!

You Get To Be Here!
You Get To Be Here!
You Get To Be Here!

Never forget that you get to be here. It’s your choice to choose you. There are a lot of great bodies pushing fitness at you online, but have you ever been inspired by what they believe in vs what they…

27 September 2022 at 15:00 · Comment