Rock Your Body

Big Butt and Thick Legs Bikini Model Beach Workout!!

Big Butt and Thick Legs Bikini Model Beach Workout!!
Big Butt and Thick Legs Bikini Model Beach Workout!!
Big Butt and Thick Legs Bikini Model Beach Workout!!

Miami Bikini and Fitness Model Ashley @ashhlleyyyyy is showing you a a quick workout routine you can do anywhere to get a rounder booty and athletic thighs. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com

5 March 2021 at 18:57 · Comment

Tone & Torch Bootcamp 2.0: Class 20 [FULL WORKOUT]

Tone & Torch Bootcamp 2.0: Class 20 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 20 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 20 [FULL WORKOUT]

You did it! You made it to our last T&T 2.0 Class!! Don’t forget to acknowledge your efforts this Friyay! So let’s finish this off right, put your ALL into it! It’s full-body strength training today! Timing: 40 work on,…

5 March 2021 at 11:00 · Comment

THICK THIGHS AND BIG BUTT Miami Bikini Model Does Lower Body Workout

THICK THIGHS AND BIG BUTT  Miami Bikini Model Does Lower Body Workout
THICK THIGHS AND BIG BUTT  Miami Bikini Model Does Lower Body Workout
THICK THIGHS AND BIG BUTT  Miami Bikini Model Does Lower Body Workout

Fitness and Bikini Model Ashley @ashhlleyyyyy is showing you a few home exercises she does to get fit thick legs and a thick round butt. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com

4 March 2021 at 16:49 · Comment

Sculpt & Burn- New Workout Series! March 8th!

Sculpt & Burn- New Workout Series! March 8th!
Sculpt & Burn- New Workout Series! March 8th!
Sculpt & Burn- New Workout Series! March 8th!

All New Sculpt & Burn- Starts March 8th! Monday! Get Ready to Burn! 🔥 BodyRock Trainer David Kim-MacKinnon is bringing on the heat in this exclusive BodyRock+ series. Aimed at intermediate and advanced fitness levels, these classes are perfect if…

4 March 2021 at 14:15 · Comment

Tone & Torch Bootcamp 2.0: Class 19 [FULL WORKOUT]

Tone & Torch Bootcamp 2.0: Class 19 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 19 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 19 [FULL WORKOUT]

It’s Thursday, You’ve made it to Day 19, our last full-body cardio class for T&T 2.0!! Way to go! Now let’s turn it up and torch some calories! Timing: 35 work on, 15 secs of rest, 8 challenging exercises, 3…

4 March 2021 at 11:00 · Comment

Tone & Torch Bootcamp 2.0: Class 18 [FULL WORKOUT]

Tone & Torch Bootcamp 2.0: Class 18 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 18 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 18 [FULL WORKOUT]

Wednesday Day #18! !! It’s full-body mobility to keep us limber and the muscles that surround our joints strong. One minute per movement, 20 exercises, and you’ll be done in 20 minutes! Become a subscriber to access today’s Booty Finisher…

3 March 2021 at 11:00 · Comment

Tone & Torch Bootcamp 2.0: Class 17 [FULL WORKOUT]

Tone & Torch Bootcamp 2.0: Class 17 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 17 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 17 [FULL WORKOUT]

It’s Tuesday Day #17 !! It’s a full-body strength training Tuesday. Timing: 40 work on, 20 secs of rest, 8 challenging exercises, 3 Rounds. You’ll be done in less than 30 minutes. Let’s do this! Press Play! Become a subscriber…

2 March 2021 at 11:00 · Comment

Curvy Girls Butt Lift Exercises and Flexibility Routine!

Curvy Girls Butt Lift Exercises and Flexibility Routine!
Curvy Girls Butt Lift Exercises and Flexibility Routine!
Curvy Girls Butt Lift Exercises and Flexibility Routine!

Miami Fitness and Bikini Model Linda @lindatheitalianstallion is showing you a few home exercises she lifts to do to help lift her butt as well as her favorite lower body stretches to do the splits. For the #1 Butt Workout…

2 March 2021 at 03:40 · Comment

Tone & Torch Bootcamp 2.0: Class 16 [FULL WORKOUT]

Tone & Torch Bootcamp 2.0: Class 16 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 16 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 16 [FULL WORKOUT]

Monday, Day 16 our last week of 2.0!! It’s a full-body Cardio Class. Timing: 35 work on, 15 secs of rest, 8 challenging exercises, 3 Rounds. You’ll be done in less than 30 minutes. Let’s do this! Press Play! Become…

1 March 2021 at 11:00 · Comment

Tone & Torch Bootcamp 2.0: Class 15 [FULL WORKOUT]

Tone & Torch Bootcamp 2.0: Class 15 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 15 [FULL WORKOUT]
Tone & Torch Bootcamp 2.0: Class 15 [FULL WORKOUT]

First, we need to pat ourselves on the back for making it to DAY 15! Acknowledging yourself and all of the hard work you are putting in is so important! It’s FRIYAY!! We are going to start the weekend right…

26 February 2021 at 11:00 · Comment