Channels Instagram: https://www.instagram.com/bikinimodelfitness1/ Bikini Model Bianca Simmons https://www.instagram.com/thelifeofbianca/ is showing you a home stomach workout she likes to do involving a plank that keeps her legs sexy and her abs strong!
16 November 2022 at 15:57 路 Comment
Channel’s instagram: https://www.instagram.com/bikinimodelfitness1/ Bikini Model Bianca Simmons https://www.instagram.com/thelifeofbianca/ is showing you a home stretching routine to improve flexibility. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
15 November 2022 at 16:13 路 Comment
11 November 2022 at 18:53 路 Comment
Channel’s instagram: https://www.instagram.com/bikinimodelfitness1/ Miami Fitness and Bikini Model Lucero https://www.instagram.com/lucerita.xo/ is showing you an quick abs workout she does at home. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
11 November 2022 at 17:47 路 Comment
Our BodyRockPlus.com workouts are typically 20-30 minutes in duration. We train HIIT (High Intensity Interval Training) mixed with Strength Training and Cardio components for rapid fat loss and overall athletic conditioning to re-shape the body. HIIT workouts are typically shorter…
10 November 2022 at 02:47 路 Comment
Channel’s instagram: https://www.instagram.com/bikinimodelfitness1/ Miami Fitness and Bikini Model Lucero https://www.instagram.com/luceroalejoo/ is showing you an awesome butt lifting and shaping workout that will get your butt rounder and legs sexier. You can do it 6x a week. Try it! For the…
9 November 2022 at 17:42 路 Comment
Follow Coach Tori as she leads you through the Pigeon stretch. At BodyRockPlus.com we are taking the home workout to a whole new level by delivering workouts that are designed for rapid fat loss, athletic conditioning and muscle tone directly…
9 November 2022 at 07:00 路 Comment
Join us for today鈥檚 16 Minute, core and abs home workout here: https://bodyrockplus.com/programs/img_4113-cbb441 At BodyRockPlus.com we are taking the home workout to a whole new level by delivering workouts that are designed for rapid fat loss, athletic conditioning and muscle…
9 November 2022 at 04:00 路 Comment
Join us for today鈥檚 16 Minute, full body home workout here: https://bodyrockplus.com/programs/img_4128-dd24c8 At BodyRockPlus.com we are taking the home workout to a whole new level by delivering workouts that are designed for rapid fat loss, athletic conditioning and muscle tone…
8 November 2022 at 20:00 路 Comment
Channel’s instagram: https://www.instagram.com/bikinimodelfitness1/ Miami Fitness and Bikini Model Jay C https://www.instagram.com/jaycstarr/is showing you an awesome butt lifting and shaping workout that will get your butt rounder and legs sexier. You can do it 6x a week. Try it! For the…
8 November 2022 at 17:32 路 Comment