5 Benefits of Nose Breathing During Exercise

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27 July 2024 at 16:15 · Comment

The Power of Muscle: How Building Lean Muscle Fights Disease and Boosts Longevity

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25 July 2024 at 19:22 · Comment

Why Training Our Body out of Alignment is Important for Keeping our Muscles, Joint, and Bones Safe

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17 July 2024 at 23:16 · Comment

BEST OF THICK FITNESS MODEL Karen Rodriguez!!

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Join Our VIP Membership to get access to all our youtube age-restricted content : https://www.youtube.com/channel/UCfzp-VtceORLoJlX32OcbdA/join Karen IG: @karenrodriguez Channel’s instagram: https://www.instagram.com/bikinimodelfitness1/

17 July 2024 at 20:23 · Comment

Lazy Beach Ab Workout

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2 July 2024 at 18:25 · Comment

Best of AB Workout 2023

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1 July 2024 at 21:43 · Comment

The Truth About Breathing: Why Less is More for Optimal Oxygenation

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1 July 2024 at 18:19 · Comment

BodyRock Beginner Boot Camp: Day 18

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If you’re ready to get started with the beginner program, click here: http://beginner.bodyrock.tv and we’ll help you get in the best shape OF YOUR LIFE! Join the BodyRock community and share your progress pictures on the Facebook Page: https://www.facebook.com/BodyRock.Tv Ready…

28 June 2024 at 14:35 · Comment

Dysfunctional Breathing – An Easy At Home Test

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26 June 2024 at 16:53 · Comment

7 Effective Exercises for ABS

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24 June 2024 at 19:03 · Comment