Fitness on RockYou
HOW TO MOTIVATE YOURSELF TO DO ANYTHING
Do you want to workout with me daily? ZGYM membership includes: – 1300+ amazing workouts – several guided workout programs – weekly workout schedule for every fitness level – Mob Therapy (mobility routines) & postural therapy for resolving pain –…
31 July 2021 at 16:03 · Comment
THIS IS HOW I FAST & EAT
Do you want to workout with me daily? ZGYM membership includes: – 1300+ amazing workouts – several guided workout programs – weekly workout schedule for every fitness level – Mob Therapy (mobility routines) & postural therapy for resolving pain –…
16 July 2021 at 17:00 · Comment
30 Mins of HIIT!
Here is a free workout to get you SWEATIN’ today! Join BodyRock Trainer Jessie for a sweet sweat sesh. If you love this, head over to BodyRock+ to access our full library of home workouts: https://bodyrockplus.com/catalog We sell all our…
6 July 2021 at 12:00 · Comment
30 Minute Core Workout
BodyRock Trainer Tammy will torch your core today! Try this FREE 30 Minute Core Workout. This is High Intensity Interval Training, which is a method that has revolutionized fitness. Burn more calories and get the effects of this workout for…
5 July 2021 at 10:20 · Comment
🇺🇸 4th of July Sale on NOW!! 🇺🇸 Save 20% Sitewide 🎈
🎈 It’s ON!! 🎈 Celebrate with savings, now and through the weekend! 20% on all fitness gear, and we’ll also give you FREE SHIPPING on orders over $199. Let this year’s July 4th bring you sun, good food, good company,…
1 July 2021 at 16:00 · Comment
6 Daily Habits That Will Keep You Strong Inside & Out
Do you want to workout with me daily? ZuzkaLight.com/ZGYM ZGYM membership includes: – 1300+ amazing workouts – several guided workout programs – weekly workout schedule for every fitness level – Mob Therapy (mobility routines) & postural therapy for resolving pain…
17 June 2021 at 17:28 · Comment
Tone & Torch 4.0!!! Begins March 24th!
The much awaited Tone & Torch 4.0 is here! Light a bonfire under your booty with the Tone & Torch series! Led by BodyRock Trainers and real life BFFs Jessie and Tammy, this collection of classes is designed to ignite…
21 May 2021 at 10:00 · Comment
⭐FFF7 with Sean Light is BACK!!!⭐ Starts Today!
Fast & Furiously Fit is back for SEASON 7! NEW CLASSES DROPPING TWICE A WEEK! Join BodyRock Trainer Sean Light for these intermediate-level workouts designed to supercharge your fit goals—whatever they are. Whether you want to lose weight, increase…
18 May 2021 at 15:30 · Comment
Brand New BootyFull Series!
Got booty goals? Join us in a our brand new BootyFull Series! You’ve come to the right place! BodyRock Trainer Sylvie has created a whole series dedicated to making your booty pop—and it all starts with building the strength and…
8 May 2021 at 15:45 · Comment