Fitness on RockYou

Somatic Hip Flexor Release Exercise

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9 October 2023 at 22:11 · Comment

Hack for the Pigeon Pose – no more knee pain

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5 October 2023 at 16:34 · Comment

Mobility & HIIT workout

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1 October 2023 at 18:37 · Comment

Improve Your Hip, Hamstrings & Inner Thighs Mobility – by doing strength exercises

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29 September 2023 at 21:46 · Comment

Best Exercises for ABS

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28 September 2023 at 22:34 · Comment

Mobility & Hiit – intermediate

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12 September 2023 at 23:33 · Comment

STRONGER, YOUNGER, LEANER w/ Cold Water Therapy

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Do you want to workout with me daily and do what I do to improve your strength, and mobility? join ZGYM at: https://zuzkalight.com ZGYM membership includes: – 1300+ amazing workouts – several guided workout programs – weekly workout schedule for…

6 September 2023 at 13:01 · Comment

Anti Aging Deep Squat Exercises

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30 August 2023 at 00:13 · Comment

The Most Anti Aging Exercise

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Use code ZUZKA50 to get 50% OFF + FREE SHIPPING on your Green Chef box at https://bit.ly/3Jts1g4 Do you want to workout with me daily and do what I do to improve your strength, and mobility? join ZGYM at: https://zuzkalight.com…

22 August 2023 at 15:00 · Comment

Bodyweight HIIT – Upper Body & Abs

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19 August 2023 at 21:22 · Comment