I’m about to teach you how to perform one of the most effective exercises you’ll ever perform: the Romanian Deadlift to High Pull, so pay attention. This exercise is extremely effective since it combines two other exercises into one, giving…
11 February 2023 at 21:34 · Comment
https://www.fiverr.com/pamela1977/do-seo-for-your-youtube-channel-and-videos I have been utilizing YouTube for many years now and have established a channel that has accumulated over 20 million views by 2023. I am well aware of the importance of SEO and optimizing videos. In order to optimize…
9 February 2023 at 16:15 · Comment
Do you need to generate leads, drive traffic to a website or make sales? You need a Social Media Manager. 😉 HOW MUCH DOES IT COST TO HIRE A SOCIAL MEDIA MANAGER? https://www.fiverr.com/pamela1977/be-your-social-media-marketing-manager ARE YOU READY TO TAKE YOUR SOCIAL…
28 January 2023 at 07:28 · Comment
Z’s FAVORITE KETO COOKIES 🍪 2 1/2 cups Blanched Almond Flour 4-6 tbsp Monk Fruit Sweetener 1 tbsp Baking Powder 1/4 tsp Sea Salt 6 tbsp Avocado Oil 2 tbsp Vanilla Extract 4 tbsp Unsalted Grass-Fed Butter Instructions: 1. Mix…
26 January 2023 at 20:06 · Comment
Use code: ZUZKA60 to get 60% off + free shipping on your Green Chef box at: https://bit.ly/3GcagQW Do you want to workout with me daily? ZGYM membership includes: – 1300+ amazing workouts – several guided workout programs – weekly workout…
25 January 2023 at 16:47 · Comment
Hey BodyRockers, it’s your boy Freddy here, and I’ve got a killer home workout for you today! Coach Jenny is leading the charge and it’s a full-body routine that’s going to leave you feeling worked. We’ve got a total of…
4 January 2023 at 00:17 · Comment
This clip is from BodyRockPlus.com home workout #90. Sliders (or socks) are a great way to activate the glutes and hamstrings. Engage your core for bonus muscle activation.
30 December 2022 at 02:46 · Comment
Hi BodyRockers, Coach Amanda is back to lead today’s full-body dumbbell circuit. This is a short and intense strength based workout that has at least 2 completely new exercise combos that we haven’t seen in this series yet. The exercises:…
30 December 2022 at 01:39 · Comment
Do you want to workout with me daily? ZGYM membership includes: – 1300+ amazing workouts – several guided workout programs – weekly workout schedule for every fitness level – Mob Therapy (mobility routines) & postural therapy for resolving pain –…
27 December 2022 at 19:12 · Comment
