Tuesday Day#2 of our Tone and Torch Bootcamp 2.0 ! A full-body strength workout to create some burn! You’ll be done in no time! 30 minutes or less, that’s all it’s going to take this Tuesday to build some muscle….
Welcome Back!! Today is Day#1 of our Tone and Torch Bootcamp 2.0 ! Are you ready for our brand new short and sweaty cardio class? You’ll be done in no time! 35 minutes, that’s all it’s going to take this…
We did it!! It’s our last class, #21 of the January Bootcamp!! Time flies when you are having goal-motivated fun! This Saturday, a full-body strength workout designed to give you a challenging metabolism rev for the weekend! Become a subscriber…
🎉Our 21 days Together! 🎉 “Oh, and yes, we are celebrating all of the fun moments we’ve had together🥂! Make sure you take the time to celebrate your success this weekend because you deserve it! We never said it was…
Friday!!! OMG, second to last, Class #20! This is a full-body cardio workout. With a core blaster finisher. Quick, fast moves to Torch those calories! Become a subscriber to access today’s core blaster finisher workout! Timing, 40 seconds on, 20…
Thursday!!! CONGRATS! This is a full-body mobility workout. Think yoga vs. pilates. Give it your all for 35 seconds, rest for 15, then repeat that for 20 minutes for exceptional gains. Become a subscriber to access today’s Finisher workout which…
It’s happening!! Get Ready for Tone & Torch 2.0! FEBRUARY is right around the corner. BodyRock BFFs Jessie and Tammy are gearing up for round two!! 🕗 Start Date: Feb 8th!!! Join them for Tone &…
You made it to Wednesday! CONGRATS! This is a Full-body Strength workout. Give it your all for 35 seconds, rest for 15, then repeat that for 20 minutes for exceptional gains. Become a subscriber to access today’s Finisher workout which…
You’ve made it to Tuesday Class 17!! Another full-body cardio workout to keep us torching calories! Give it your all for 35 seconds on, rest for 15, three laps through and you are done! Become a subscriber to access today’s…
This ad dropped last Friday and we’ve had a ton of comments on it. Do you like it? Tell us! It’s a little different from what we normally produce, and we think it’s just the right amount of energy and…