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Zuzana Light – ZWOW # 21 6-7-2012

Zuzana Light - ZWOW # 21 6-7-2012
Zuzana Light - ZWOW # 21 6-7-2012
Zuzana Light - ZWOW # 21 6-7-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

8 June 2012 at 02:34 · Comment

Zuzana Light – ZWOW # 21 PREVIEW 6-5-2012

Zuzana Light - ZWOW # 21 PREVIEW 6-5-2012
Zuzana Light - ZWOW # 21 PREVIEW 6-5-2012
Zuzana Light - ZWOW # 21 PREVIEW 6-5-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

6 June 2012 at 03:06 · Comment

Zuzka Light – Get in Shape: Basic Diet Rules 2-21-12

Zuzka Light - Get in Shape: Basic Diet Rules 2-21-12
Zuzka Light - Get in Shape: Basic Diet Rules 2-21-12
Zuzka Light - Get in Shape: Basic Diet Rules 2-21-12

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I like my diet to be simple yet effective. First of all listen to your body and avoid emotional eating – eat when you are feeling a little hungry. Here is the list of Superfoods that I eat: Protein — lean red meat, salmon, omega 3 eggs, low fat — plain yogurt, black beans, tempeh, kidney beans, low fat cottage cheese (lactose free if you can…

21 February 2012 at 22:52 · Comment

BodyRock Bootcamp I Workout 21 Bonus FREE !!

BodyRock Bootcamp I Workout 21 Bonus FREE !!
BodyRock Bootcamp I Workout 21 Bonus FREE !!
BodyRock Bootcamp I Workout 21 Bonus FREE !!

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrock.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

29 March 2015 at 03:19 · Comment

BodyRock HiitMax | Workout 21 – Vicious Delicious BodyWeight

BodyRock HiitMax | Workout 21 - Vicious Delicious BodyWeight
BodyRock HiitMax | Workout 21 - Vicious Delicious BodyWeight
BodyRock HiitMax | Workout 21 - Vicious Delicious BodyWeight

Share on Facebook. Share on Google+ #1 Home Workout Channel Workout for free @ www.bodyrork.tv Blogging Network www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie:…

12 October 2014 at 17:51 · Comment