Tone & Torch Bootcamp: Day 19 [FULL WORKOUT]
Thursday!!! CONGRATS! This is a full-body mobility workout. Think yoga vs. pilates. Give it your all for 35 seconds, rest for 15, then repeat that for 20 minutes for exceptional gains.
Become a subscriber to access today’s Finisher workout which is called ‘back to the booty ‘. Timing, 40 seconds on, 20 secs of rest, 6 challenging exercises, 2 laps, and you’re done!
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Not quite ready to subscribe? No problem. Get an email with this workout FOR FREE every single day in January. Sign up by clicking this link: https://bit.ly/2WWWLNG