BodyRock Beginner Boot Camp: Day 12
If you’re ready to get started with the beginner program, click here: http://beginner.bodyrock.tv and we’ll help you get in the best shape OF YOUR LIFE!
Join the BodyRock community and share your progress pictures on the Facebook Page: https://www.facebook.com/BodyRock.Tv
Ready to take your workouts to the next level? Ramp it up with the weighted vest! http://beginner.bodyrock.tv/vest
And you know that abs are made in the kitchen, it’s true! Add our meal plan on to your workouts and see results up to 80% faster! http://beginner.bodyrock.tv/30-day-plan