Here’s a few great exercises you should try if you want to get sexy bikini legs. Wide Barbell Squats, In and out jumping squats, Jumping Jack Squats, Hopping Lunges.
3 May 2014 at 18:07 · Comment
Bikini Model Diana Levy is showing you a great workout you can do at home or outside. The workout uses body weight exercises and will help you get a bigger more lifted butt and sexy toned legs. Workout: 50 Deep…
1 May 2014 at 15:00 · Comment
Vicky is showing you a quick abdominal workout you can do at home to get a sexy stomach. You can do this workout everyday, even a few times a day.
29 April 2014 at 18:14 · Comment
Vicky is showing you some good, safe, low impact exsercises you can do on the Casada Vibrational trainer. These exercises with work you lower body, upper body, and abs. www.Casada.com
27 April 2014 at 16:37 · Comment
Want a Bigger, Rounder, and More Lifted Booty! Try these home butt exercises. Side Step Squats with Ankle Bands, Barbell Squats, Lunges, Deep Jumping Squats. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com
24 April 2014 at 20:24 · Comment
This is one of the best abdominal workouts ever. Do it Everyday! Fitness Model Vicky Justiz is showing you a great abdominal and core workout to get a sexy stomach. For this workout she’s using planks. Planks are one of…
21 April 2014 at 21:00 · Comment
If you can’t get to the gym and the weather is nice train out side. Jumping Squats, step ups, hill sprints are all great exercises to get you that sexy lower body.
19 April 2014 at 18:11 · Comment
In this video Diana is showing you some good butt lifting exercises you can do with ankle weight to get a bigger better butt. Give these a try.
17 April 2014 at 23:12 · Comment
To build a bigger more lifted butt you need to do weight lifting exercises: Squats, Curtsy Lunges, Reverse Lunges, etc. And eat a lot of the right foods to build your booty. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com
14 April 2014 at 22:36 · Comment
Fitness Model Diana Levy is using the Casada Power Board to workout her butt, legs, upper body, abs, and stretch out her muscles. A vibrational trainer like Casada is a great way to get a low impact home workout that’s…
12 April 2014 at 16:00 · Comment