Rock Your Body

Sexy Abs and Strong Core with Plank Exercises

This is one of the best abdominal workouts ever. Do it Everyday! Fitness Model Vicky Justiz is showing you a great abdominal and core workout to get a sexy stomach. For this workout she’s using planks. Planks are one of the best ways to workout your midsection: Rotation Planks, Press Planks, Planks leg raises, Plank v-ups, Plank in and out, and hip raises.


Bikini   BikiniModelFitness   Models   Video   Workout
21 April 2014 at 21:00
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