…Share on Facebook. Share on Google+ Want hard sexy lean Abs? A Tight Stomach? A Strong Core? In this video Bikini Model Maria Gonzalez teaches you some great abdominal exercises. You can also follow this abdominal workout for a hardcore ab workout. Shes doing crunches, planks, leg raises, hip raises, and many other ab exercises. See Also BikiniModelFitness .com…
22 February 2013 at 00:44 · Comment
…Share on Facebook. Share on Google+ Want Sexy Six-Pack Bikini Abs? Tight Tummy?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Female Fitness Model Chelsey Novak….
10 March 2013 at 22:55 · Comment
…p://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: howto video,hot bikini workout, hot blonde girl, six pack abs workout, hard rock abs, tight abs workout, sexy abs workout, how to get strong abs, how to get ripped abs and six pack, amazing abs workout, flat abs workout, fitness girl, hot blonde girl workout, beach body, flat abs workout, fitness, six pack,…
26 March 2013 at 17:38 · Comment
…Share on Facebook. Share on Google+ Bosu sit-ups to squats works the abs, core, butt, and legs. The Squat to kettlebell press works the butt, legs, core, and upper body. Music by Kevin Macleod….
22 February 2012 at 23:19 · Comment
…Share on Facebook. Share on Google+ In this video Chelsey is doing her workout on the StrideDeck (www.Stridedeck.ca) for Abs, Core, and Thighs. This is an intense workout. She’s doing 3 ab and thigh exercises for about 45 seconds each then resting 20-30 seconds between each one. This workout will really get your heart rate up, burn a ton of calories, and firm and strengthen your core and thighs….
23 April 2013 at 16:33 · Comment
…ot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: 15 minute sexy abs workout, sexy bikini abs workout, abs workout, core workout, crunches, burn belly fat, slim waist, core exercises, six pack abs workout, 6 pack, six pack exercises, hot blonde girl, fitness, workout video, hot teacher, fitness, abs workout routine, sexy flat stomach, abs…
28 March 2013 at 16:21 · Comment
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16 April 2013 at 06:08 · Comment
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25 March 2013 at 13:51 · Comment
…Share on Facebook. Share on Google+ Want to learn so good ab exercises? Get a sexy Tummy? Tight Abs? Lean strong stomach? Then give this ab workout a try. Bikini Model Andrea Guillot is showing some of her favorite ab exercises in this hot abdominal workout. Also see BikiniModelFitness .com…
26 February 2013 at 17:34 · Comment
…Share on Facebook. Share on Google+ Heres some abdominal exercises using ankle weights to get you some sexy bikini abs. These ab exercises will help strengthen your lower abs, firm your stomach, and give you a tight waist. You can do them at home or the gym. Try this workout today!…
11 June 2013 at 15:08 · Comment