Rock Your Body

SEXY BIKINI ABS WORKOUT | FITNESS BABE trains her Abs

Try this amazing abs exercise. Get hard rock abs with Laying Windshield Wipers.
Lay on your back with your arms in the “T” position for stability. Lift your legs so that they are perpendicular to the floor and rotate your hips, keeping them in contact with the floor, so that your legs move from left to right. Make sure to move in a slow and controlled manner.
SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/
FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp
TWITTER: http://twitter.com/CzechMachoDoll
FACEBOOK: http://www.facebook.com/MachoDoll

Tags:
howto video,hot bikini workout, hot blonde girl, six pack abs workout, hard rock abs, tight abs workout, sexy abs workout, how to get strong abs, how to get ripped abs and six pack, amazing abs workout, flat abs workout, fitness girl, hot blonde girl workout, beach body, flat abs workout, fitness, six pack, abs, abdominal, core, stomach, crunches, sit-ups, leg, raises, beach, girl

Incoming search terms:

Category:

Bikini   Czech Fitness Girl   Fitness   Video   Workout   Yoga
26 March 2013 at 17:38
YouTube Comments