Want a Sexy Round Booty? These butt exercises will help you can it. This workout can be done at home of the gym and requires very little equipment. Exercises: 1. Squat with weight between legs. 2. Stepping Back Lunge with…
2 April 2012 at 04:19 · Comment
Heres a couple exercises you can do with just a couple towels. Model Elnara Sultanova. Music by Kevin Macleod.
1 April 2012 at 05:19 · Comment
Heres a couple exercises you can do at home or the gym that will help you build a sexy round bubble butt. 1. Straight Leg Deadlifts with Barbell in Front. Also works out the hamstrings a lot and is good…
30 March 2012 at 05:09 · Comment
Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…
29 March 2012 at 15:27 · Comment
Heres a workout you can do at home or the gym that will take about 5 minutes (you can repeat it 3-4x). Do each exercise for 10-15 reps. Music by Kevin Macleod.
28 March 2012 at 21:27 · Comment
Facebook – on.fb.me Twitter – bit.ly This video is a follow up to a Facebook message that I posted today.
27 March 2012 at 22:32 · Comment
The 1st Deadlift Michelle is doing is a deep deadlift where she brings the weight to the floor. The 2nd Deadlift is a jumping deadlift witn no wieght. These can be done at home or the gym. Model Michelle Jacot….
26 March 2012 at 19:54 · Comment
Heres a few exercises you can do at home or the gym to get sexy abs. Music by Kevin Macleod.
25 March 2012 at 22:16 · Comment
Want a hot round booty for summer? Heres a few exercises to help you get it. These will lift and shape your butt: Jumping Jack Deadlifts, side step butt sit back, jumping jack wide squat, side steps squts. Do them…
25 March 2012 at 00:13 · Comment
Elnara does a few exercises in the gym to workout her six pack abs. Model Elnara Sultanova. Music by Kevin Macleod.
24 March 2012 at 05:37 · Comment