Rock Your Body

Workout on RockYou

Girl that Hate to Workout!

Girl that Hate to Workout!
Girl that Hate to Workout!
Girl that Hate to Workout!

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

21 April 2012 at 14:55 · Comment

Zuzana Light – ZWOW # 14 4-20-2012

Zuzana Light - ZWOW # 14 4-20-2012
Zuzana Light - ZWOW # 14 4-20-2012
Zuzana Light - ZWOW # 14 4-20-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

20 April 2012 at 19:41 · Comment

The Best Diet Advice!

The Best Diet Advice!
The Best Diet Advice!
The Best Diet Advice!

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

20 April 2012 at 03:49 · Comment

HOT BEACH BODY WORKOUT

HOT BEACH BODY WORKOUT
HOT BEACH BODY WORKOUT
HOT BEACH BODY WORKOUT

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

20 April 2012 at 00:57 · Comment

Bikini Models Sexy Butt and Leg Exercises

Bikini Models Sexy Butt and Leg Exercises
Bikini Models Sexy Butt and Leg Exercises
Bikini Models Sexy Butt and Leg Exercises

The first exercise is chair lunges with the back foot on the chair. This really isolates the butt muscle. The second exercise is wide straight leg deadlits, great for the hamstring, inner thighs, and butt. Model Jade Bryce. Music by…

18 April 2012 at 23:29 · Comment

SEXY BICEPS MUSCLES

SEXY BICEPS MUSCLES
SEXY BICEPS MUSCLES
SEXY BICEPS MUSCLES

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

18 April 2012 at 11:05 · Comment

My Pink Beach Bag

My Pink Beach Bag
My Pink Beach Bag
My Pink Beach Bag

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

16 April 2012 at 15:57 · Comment

NEW PARTNER PROGRAM! No applying!

NEW PARTNER PROGRAM!  No applying!
NEW PARTNER PROGRAM!  No applying!
NEW PARTNER PROGRAM!  No applying!

About New YouTube partners http://youtubecreator.blogspot.com/2012/04/being-youtube-creator-just-got-even.html SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am…

15 April 2012 at 17:40 · Comment

When Can You SPANK MY BUTT?

When Can You SPANK MY BUTT?
When Can You SPANK MY BUTT?
When Can You SPANK MY BUTT?

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

15 April 2012 at 16:22 · Comment

HOT Mom Working Out Her Sexy Bikini Body

HOT Mom Working Out Her Sexy Bikini Body
HOT Mom Working Out Her Sexy Bikini Body
HOT Mom Working Out Her Sexy Bikini Body

Heres a few exercises you can do to workout your butt, legs, arms, abs, and core and stay in great shape. Music by Kevin Macleod.

14 April 2012 at 20:52 · Comment