Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…
FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ V-UPS (The best ABS exercise)
FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…
Heres a few Ab exercises you can do at home to get those sexy “six pack” abs. Model Elnara Sultanove. Music by Kevin Macleod.
FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…
FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…
Elnara is using the TRX to do a few exercise to help her get a sexy bikini model body. Model Elnara Sultanova. Music by Kevin Macleod.
Deadlifts are one of the best exercises to help you get a lifter butt, sexy legs, and a fit back. In this video we show you two different kinds. Music by Kevin Macleod.
FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…
FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…