Sexy Butt Exercise: Morning Afters
Morning Afters are a great exercise to workout the butt. Much like a deadlift but with the barbell across your shoulders instead. Music by Kevin Macleod.
4 March 2012 at 04:28 · Comment
BikiniModelFitness on RockYou
4 March 2012 at 04:28 · Comment
Sexy Bikini Body: Barbell Deadlift to Curl
This is a great full body exercise. It works out your butt, legs, back, and biceps. Model Elnara Sultanova. Music by Kevin Macleod.
3 March 2012 at 20:57 · Comment
Super Sexy "Six Pack" Abs Workout
Heres a couple exercises you can do at home or the gym that will help you get those sexy bikini abs you want. Model Elnara Sultanova. Music by Kevin Macleod.
3 March 2012 at 01:09 · Comment
Big Booty Girls Butt Lifting Workout
These are two of the Best Butt Building and Lifting Exercises. They really hit the butt muscles when done right. Step Back Lunges with a Barbell in front really targets the butt muscles. Side step back lunges with barbell is…
2 March 2012 at 07:45 · Comment
Sexy Girls Bikini Abs Home Workout
Heres a few exercises you can do at home 3-5x per week to help you get hot bikini abs. Music by Kevin Macleod.
1 March 2012 at 22:19 · Comment
HOT Babes Sexy Body Workout
These exercises will workout your butt, legs, arms, abs, core, chest, and shoulders. You can repeat this workout 3x everyday. Do 10-15 reps. Add weight as needed. Music by Kevin Macleod.
1 March 2012 at 08:50 · Comment
Sexy BIG Booty and Ripped ABS Home Workout
1st Exercise, Abs and Core: Rotating Pushup planks. 2nd Exercises, Butt and Legs: Wide to Close Jump Squats. Music by Kevin Macleod. Butt Workout plans at BikiniModelFitness .com
29 February 2012 at 10:16 · Comment
HOT Big Booty Girl Butt Workout at Beach
1st exercise: Hopping squats where you sit your butt to the floor, make sure you sit your butt back and low. 2nd Exercise: Close stance squat with barbell, sit your butt back and dont let your knees go past your…
28 February 2012 at 22:40 · Comment
Sexy Girls Butt, Leg, and Abs Home Workout
These three exercise can be done anywhere; home, gym, park, etc and can give you a good workout. Do 12-18 reps repeat 3x. Model Elnara Sultanova. Music by Kevin Macleod.
28 February 2012 at 07:44 · Comment
Sexy Big Booty Building Workout
Squats, Deadlift, and Stepping Back lunges with weights will build you a nice round booty. This can be done at home or the gym. Do 8-15 reps 3-5sets 3x per week. Music by Kevin Macleod.
27 February 2012 at 21:43 · Comment