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HOT! Girl’s Fat Burning Home Workout

HOT! Girl's Fat Burning Home Workout
HOT! Girl's Fat Burning Home Workout
HOT! Girl's Fat Burning Home Workout

Heres a few exercises you can do at home or the gym. You can repeat this workout 2-3x if you’d like. Music by Kevin Macleod.

13 March 2012 at 22:33 · Comment

Butt Transformation Workout!! 30 Days

Butt Transformation Workout!! 30 Days
Butt Transformation Workout!! 30 Days
Butt Transformation Workout!! 30 Days

Anyone can have a Sexy Bubble Butt if they know how to work it out right. Heres some exercises I used with Elnara to help you get a hot booty. Model Elnara Sultanova. Music by Kevin Macleod. Butt Workout plans…

11 March 2012 at 02:43 · Comment

Hot Mom’s Sexy Butt Lifting Workout

Hot Mom's Sexy Butt Lifting Workout
Hot Mom's Sexy Butt Lifting Workout
Hot Mom's Sexy Butt Lifting Workout

1st Exercise: Close stance squats, make sure your sit your butt back and don’t let your knees go past your toes, keep the weight on your heels. 2nd Exercise: Push-up Plank inner outer leg hops, works the core and lower…

10 March 2012 at 21:53 · Comment

Hot Ass, Sexy Legs Workout

Hot Ass, Sexy Legs Workout
Hot Ass, Sexy Legs Workout
Hot Ass, Sexy Legs Workout

1st Exercise is wide deadlifts, targets the butt, hanstrings, and Inner Thighs. Second exercise is Squats with weight between legs, targets the quads, butt, hamstrings, and Inner Thights. Model Clarissa DeJesus. Music by Kevin Macleod.

8 March 2012 at 03:38 · Comment

Sexy Mom’s Bikini Butt Workout!

Sexy Mom's Bikini Butt Workout!
Sexy Mom's Bikini Butt Workout!
Sexy Mom's Bikini Butt Workout!

Side stepping back Lunges and Side step Squats are two of the best ways to workout your booty to get it nice round and firm. Do 10-15 reps repeat 3-4x. Music by Kevin Macleod.

7 March 2012 at 09:30 · Comment

Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!

Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!
Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!
Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!

Lunges on the Smith Rack a great way to workout your butt. Sit your butt back and dont let your knees go past your toes. Model Elnara Sultanove. Music by Kevin Macleod.

7 March 2012 at 00:20 · Comment

Sexy Butt, Legs, Abs, and Arms Home Exercise

Sexy Butt, Legs, Abs, and Arms Home Exercise
Sexy Butt, Legs, Abs, and Arms Home Exercise
Sexy Butt, Legs, Abs, and Arms Home Exercise

This is a full body exercise. Working out the Butt, Core, Abs, Thighs, and Upper body. Model Elnara Sultanova. Music by Kevin Macleod.

6 March 2012 at 06:08 · Comment

SEXY BUTT Lifting Workout! THIS WORKS!!!

SEXY BUTT Lifting Workout! THIS WORKS!!!
SEXY BUTT Lifting Workout! THIS WORKS!!!
SEXY BUTT Lifting Workout! THIS WORKS!!!

Side to Side movements like these are some of the best ways to workout your butt. Do them and get a nice booty. Music by Kevin Macleod.

6 March 2012 at 02:56 · Comment

Hot Mom’s Sexy Bikini Body Workout

Hot Mom's Sexy Bikini Body Workout
Hot Mom's Sexy Bikini Body Workout
Hot Mom's Sexy Bikini Body Workout

Heres a workout for every major muscle group in your body: Legs, Butt, Abs, Core, Biceps, Triceps, Shoulders, and Back.. Do 10-15reps and repeat 3x-5x. Music by Kevin Macleod. Butt Workout plans at BikiniModelFitness .com

5 March 2012 at 22:25 · Comment

Sexy Girl’s HOT Bikini Abs Workout

Sexy Girl's HOT Bikini Abs Workout
Sexy Girl's HOT Bikini Abs Workout
Sexy Girl's HOT Bikini Abs Workout

Heres a few exercises to help you get those sexy “six pack” abs. Model Elnara Sultanova. Music by Kevin Macleod.

5 March 2012 at 07:41 · Comment