Want a Sexy Bikini Body? Ripped Abs? Lean Legs? A Round Butt? Toned Arms? Then go to the beach, or your backyard, and do Vicky’s Beach Body Workout. This is part 2. Do Part 1 & 2. Its a hardcore…
9 October 2013 at 21:37 · Comment
Gorgeous Fitness Model Vicky Justiz shows you an awesome thigh and butt workout to get you a round lifted butt and sexy athletic thighs. This workout involves squats, lunges, curtsy lunges, and many other great leg and butt exercises. Give…
8 October 2013 at 02:43 · Comment
Heres a quick ab workout you can do from home consisting of 8 abdominal exercises to help you get a sexy stomach. Exercises: Crunches, In and out hop planks, hip raises, sit-ups, leg raise, ration planks, leg lift to rotation…
4 October 2013 at 16:20 · Comment
See more T25 Here: http://model-fitness.com Bikini Model Nefreteri Tomalo has a big fitness photo shoot in less then 2 months. She wants leaner abs and arms and no cellulite on her legs for the shoot. Over the next several weeks…
4 October 2013 at 02:27 · Comment
Want sexy Bikini abs? A Ripped Six Pack? Lean Stomach? Toned tummy? Firm Midsection? Then try this Intense Ab Workout. Bikini Model Vicky Justiz is doing a hardcore abs and fat burning workout doing some of the best exercises to…
2 October 2013 at 23:31 · Comment
Heres a 2 min workout challenge, see if you can do as well as Vicky. Do as many as you can in perfect form. This is a great exercise for your legs and butt. See if you you can do…
1 October 2013 at 16:51 · Comment
Vicky’s Beach Workout: Start the workout by doing 20 sprints, about 40-50 yards. Rest 1 min between each. Then do 30 jumping jack squats. Next do 40 Hopping Lunges. Then do in and out jumping squats. That’s part 1. Then…
30 September 2013 at 03:53 · Comment
See more T25 Here: http://model-fitness.com Bikini Model Nefreteri Tomalo has a big fitness photo shoot in less then 2 months. She wants leaner abs and arms and no cellulite on her legs for the shoot. Over the next several weeks…
28 September 2013 at 17:02 · Comment
Heres a 2 min workout challenge, see if you can do as well as Vicky. Do as many as you can in perfect form. This is a great exercise for your legs, including inner thighs, and butt. It also strengths…
27 September 2013 at 04:00 · Comment
Heres a great full body workout to help you look hot and sexy in your bikini. This workout hits your ab muscles, legs, butt and upper body.
25 September 2013 at 20:51 · Comment