These two gorgeous Latin ladies are showing you a home butt lifting workout. They’re doing squats, lunges, kick-backs, etc. to build and lift their butt. These are some great lower body exercises you can do at home or the gym.
23 August 2013 at 19:10 · Comment
Sexy Bikini Model Vicky Justiz is teaching a bikini workout to help you get sexy athletic thighs and a nice round lifted booty. This workout can be done at home or the gym and involves some of the best butt…
21 August 2013 at 15:43 · Comment
Sexy Bikini and Fitness Model Vicky Justiz is showing some of the lower body exercises shes been doing over the last month to build a sexy round booty and hot athletic thighs. These exercises work and produce amazing results. See…
19 August 2013 at 17:54 · Comment
These two gorgeous ladies are showing you a home butt lifting workout. All you need is some ankle weights, 5-20lbs is good for most women. These women are going 10 reps per exercise to build up those butt muscles.
18 August 2013 at 19:00 · Comment
In this workout Female Fitness Model Vicky Justiz will be doing an intense ab workout. She’ll pick a few of her favorite abdominal exercises and do them for 50 reps each, resting 1min in between. This workout is hard but…
17 August 2013 at 16:39 · Comment
Female Bikini and Fitness Model Ellys Angela shows you here six pack ab workout routine you can do from home in less then 10 minutes a day. You can do it 3-6x per week. It involves crunches, sit-ups, leg raises,…
15 August 2013 at 16:18 · Comment
This is an Intense Butt and Leg Workout. Its very intense and if you can do it you’re Awesome. Give it a try and See if you can keep up with Vicky. This lower body workout will lift and round…
12 August 2013 at 21:20 · Comment
Female Fitness Model Ellys Angela is doing 15 minute intense abdominal workout to workout her six pack abs. If you want a lean sexy stomach and a strong core give this workout a try. It helps men and women get…
10 August 2013 at 17:03 · Comment
Heres a butt lifting fat burning workout to get you a sexy round bubble butt, hot thighs, toned arms, lean stomach, and get your heart pumping. It involves burpees, leg lifts, and side to side hops. You’ll be using ankle…
9 August 2013 at 03:17 · Comment
Want Sexy Bikini Abs? A Flat Tummy? Six-Pack Abs? a Strong Core? Try this bikini abdominal home workout. It take a little more then 10 minutes and will produce some great results. Like Viktoriya Justiz: www.facebook.com/ViktoriyaJustiz Visit: www.BikiniModelFitness.com Bikini Bottoms…
7 August 2013 at 20:49 · Comment