Rock Your Body

youtube young girls doing gynastics at home on RockYou

20 Minute Extreme SEXY ABS Workout!!!! Try it!

20 Minute Extreme SEXY ABS Workout!!!! Try it!
20 Minute Extreme SEXY ABS Workout!!!! Try it!
20 Minute Extreme SEXY ABS Workout!!!! Try it!

…Share on Facebook. Share on Google+ Want Sexy Six-Pack Abs? A strong core? Lean Stomach? Tight Tummy? A slim Waist? Hot Abdominal Muscles? Then give Chelsey’s 20 minute sexy bikini ab workout a try. In this video Chelsey is doing some of the best ab exercises. These abdominal exercises will help you get the hot body you want….

3 April 2013 at 03:13 · Comment

Hot Girl Exercises her Sexy Body

Hot Girl Exercises her Sexy Body
Hot Girl Exercises her Sexy Body
Hot Girl Exercises her Sexy Body

…Share on Facebook. Share on Google+ Elnara is doing a few exercises in the gym to workout her sexy body to keep it in great shape. The first exercise is for abs and upper body. The next two are for legs and butt. Give them a try. Model Elnara Sultanova. Music by Kevin Macleod….

11 April 2012 at 07:17 · Comment

Bikini Model’s Butt and Abs Exercises

Bikini Model's Butt and Abs Exercises
Bikini Model's Butt and Abs Exercises
Bikini Model's Butt and Abs Exercises

…Share on Facebook. Share on Google+ Bikini Model’s Butt and Abs Exercises at the beach with model Jade Bryce. The first exercise is Squats with weights at her side. This is a good one to workout the butt and legs. Next she is doing crunches with her legs up. A good way to workout the abs. Incoming search terms: pantyhose toni*garrn…

29 April 2012 at 02:27 · Comment

SEXY SQUATS for BOOTY with MICHELLE!

SEXY SQUATS for BOOTY with MICHELLE!
SEXY SQUATS for BOOTY with MICHELLE!
SEXY SQUATS for BOOTY with MICHELLE!

…Share on Facebook. Share on Google+ Squats are a Nice Butt and Legs Exercise. Make sure to sit your butt back. Doing them with a wall in front of you will actually help you sit your butt back better if you’re learning. With Fitness Model Michelle Jacot….

29 April 2012 at 06:07 · Comment

SEXY Girl Working Out Butt and Legs at Beach

SEXY Girl Working Out Butt and Legs at Beach
SEXY Girl Working Out Butt and Legs at Beach
SEXY Girl Working Out Butt and Legs at Beach

…Share on Facebook. Share on Google+ Jade is doing a few good exercises to give her butt and legs a great workout. 1st Stepping Back Lunges. 2nd Jumping Squats. 3rd One Legs Squat with back leg on Chair. Try to do 3 sets of 10-15 reps. Add weight as needed. Model Jade Bryce….

30 April 2012 at 08:47 · Comment

Zuzka Light – Challenge for my WarriorZ

Zuzka Light - Challenge for my WarriorZ
Zuzka Light - Challenge for my WarriorZ
Zuzka Light - Challenge for my WarriorZ

…Share on Facebook. Share on Google+ Dear warriorZ since I wasn’t able to give you a ZWOW for this week (due to some technical difficulties) I have a time challenge for you guys. We are doing 50 sets for time so make sure to watch the video to see what the exercises look like and then let me know in the comments below how long did it take you! Best…

8 July 2012 at 02:37 · Comment

Hot Healthy Yoga I How to Trim Waist with Beautiful Half Moon Pose

Hot Healthy Yoga I How to Trim Waist with Beautiful Half Moon Pose
Hot Healthy Yoga I How to Trim Waist with Beautiful Half Moon Pose
Hot Healthy Yoga I How to Trim Waist with Beautiful Half Moon Pose

Share on Facebook. Share on Google+ Hot Bikram Yoga – Bikram Yoga Poses – Half Moon Pose – Yoga for Waist Line! Blonde Flexible girl is doing Half Moon Yoga Pose from Hot Bikram Yoga. SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll HOT BIKRAM YOGA – Bikram Yoga…

24 March 2013 at 12:46 · Comment

Beautiful Models Beach Workout! Booty, Abs, Legs Exercises Pt1 v6

Beautiful Models Beach Workout!  Booty, Abs, Legs Exercises  Pt1 v6
Beautiful Models Beach Workout!  Booty, Abs, Legs Exercises  Pt1 v6
Beautiful Models Beach Workout!  Booty, Abs, Legs Exercises  Pt1 v6

…Share on Facebook. Share on Google+ Beautiful SMILES from Sexy Models as they do Butt, Abs, Thighs Bikini Beach Workout. Music is by Kevin MacLeod. Be sure to subscribe and see a lot more great videos. Its easy. Thanks You for doing it today….

9 March 2012 at 00:38 · Comment

Booty Butt Lift Intense Workout

Booty Butt Lift Intense Workout
Booty Butt Lift Intense Workout
Booty Butt Lift Intense Workout

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official iPhone App: http://bit.ly/BodyRockApp Android App: Official: http://bit.ly/AndroidBR Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter:…

14 April 2012 at 00:57 · Comment

Stop Emotional Eating!

Stop Emotional Eating!
Stop Emotional Eating!
Stop Emotional Eating!

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

5 September 2010 at 22:59 · Comment