Hot Healthy Yoga I How to Trim Waist with Beautiful Half Moon Pose

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Hot Bikram Yoga – Bikram Yoga Poses – Half Moon Pose – Yoga for Waist Line!
Blonde Flexible girl is doing Half Moon Yoga Pose from Hot Bikram Yoga.
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HOT BIKRAM YOGA – Bikram Yoga Poses
BENEFITS of Half Moon Pose

– works whole skeletal and circulatory systems
– opens shoulder joints
– helps relieve lower back pain
– helps relieve stress
– strengthens abs, arms, and tightens up love-handles
– stretches shoulders, chest, and spine
– improves coordination and sense of balance

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