…Share on Facebook. Share on Google+ Workout Breakdown 45 second intervals: 1. Pancake Burpee 2. Plow to Up Dog 3. High Bridge to Seated Forward Bend REPEAT 2X = 5-minutes get more at https://zuzkalight.com…
6 March 2015 at 08:29 · Comment
…Share on Facebook. Share on Google+ Muscle girl Melinda Zsiga Fitness Model Photoshooting by Zoltan Vegh Incoming search terms: kayla margaret meigs…
15 October 2012 at 06:14 · Comment
Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrock.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…
10 March 2015 at 16:29 · Comment
…Share on Facebook. Share on Google+ Workout Breakdown (2 Rounds/ 30 seconds each) 1. Jump Lunge Kick Up 2. Martelo Burpees 3. Jump Squat side kick 4. Front Kick Push Ups 5. Jaw Kick Burpees More info: https://zuzkalight.com…
13 March 2015 at 06:23 · Comment
Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrock.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…
20 March 2015 at 02:47 · Comment
…Share on Facebook. Share on Google+ Here’s the workout breakdown (45 sec. each exercise) 1. High Knees 2. Cork Screw 3. High Knees 4. Pistols alt. 5. High Knees 6. Side Burpee / Plank Lift (x2) For full length, real time workouts visit my website: http://www.ZuzkaLight.com…
20 March 2015 at 07:07 · Comment
…ww.thedailyhiit.com Facebook – http://on.fb.me/BRTVFacebook Buy The Equipment – http://shop.dailyhiit.com Chat with Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our…
15 April 2013 at 20:18 · Comment
…more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of…
22 February 2013 at 00:38 · Comment
Share on Facebook. Share on Google+ Workout Breakdown (30sec each X2 Rounds) 1. Mountain Climbers 2. Box Jumps 3. Jump lunge 4. Box Jump 5. Legs elevated Sit up toe touch For more workouts go to my website: https://zuzkalight.com You should understand that participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk,…
27 March 2015 at 04:07 · Comment
…Share on Facebook. Share on Google+ Get your body into gear with this 5 minute workout that will target your entire body! http://www.ZuzkaLight.com http://www.facebook.com/ZuzkaLight…
7 October 2014 at 18:59 · Comment