5 Minute Workout #27 – Cardio & Abs

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Here’s the workout breakdown (45 sec. each exercise)
1. High Knees
2. Cork Screw
3. High Knees
4. Pistols alt.
5. High Knees
6. Side Burpee / Plank Lift (x2)

For full length, real time workouts visit my website: http://www.ZuzkaLight.com