5-min Fit Friday WO #26 – Cardio & Legs
Workout Breakdown (2 Rounds/ 30 seconds each)
1. Jump Lunge Kick Up
2. Martelo Burpees
3. Jump Squat side kick
4. Front Kick Push Ups
5. Jaw Kick Burpees
More info: https://zuzkalight.com
Workout Breakdown (2 Rounds/ 30 seconds each)
1. Jump Lunge Kick Up
2. Martelo Burpees
3. Jump Squat side kick
4. Front Kick Push Ups
5. Jaw Kick Burpees
More info: https://zuzkalight.com