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ZuzkaLight – RockYou
Rock Your Body

ZuzkaLight on RockYou

ZGYM ABS

ZGYM ABS
ZGYM ABS
ZGYM ABS

Don’t take this literally, your overall diet is just as important of course!! If I’d start eating the same way I did in my 20’s you probably wouldn’t recognize me :) That said, I’d be just as out of shape…

27 September 2022 at 22:11 · Comment

Fat Loss Hormone – listen to my recent podcast episode

Fat Loss Hormone - listen to my recent podcast episode
Fat Loss Hormone - listen to my recent podcast episode
Fat Loss Hormone - listen to my recent podcast episode
24 September 2022 at 22:33 · Comment

My Handstand Drills

My Handstand Drills
My Handstand Drills
My Handstand Drills

you can find more of them (for beginners) in the ZGYM at ZuzkaLight.com

24 September 2022 at 22:18 · Comment

The most important thing you can Focus on..

The most important thing you can Focus on..
The most important thing you can Focus on..
The most important thing you can Focus on..

I am so into personal development, mind power, brain health, emotional stability, and mindset strategies that I decided to create a new platform called Brainvana where I’ll be creating programs to help others discover their potential and live more peacefully….

21 September 2022 at 23:00 · Comment

The most important thing to FOCUS on

The most important thing to FOCUS on
The most important thing to FOCUS on
The most important thing to FOCUS on

I am so into personal development, mind power, brain health, emotional stability, and mindset strategies that I decided to create a new platform called Brainvana where I’ll be creating programs to help others discover their potential and live more peacefully….

21 September 2022 at 22:48 · Comment

How To Support Your Metabolism & Weight Loss Part 3 | Ep 5

How To Support Your Metabolism & Weight Loss Part 3 | Ep 5
How To Support Your Metabolism & Weight Loss Part 3 | Ep 5
How To Support Your Metabolism & Weight Loss Part 3 | Ep 5

Here’s the link to my podcast: https://bit.ly/3N3pCIO We’ll talk about the things that get often overlook when it comes to fat loss strategies. These tweaks in your lifestyle can make a really big difference in your energy levels and how…

19 September 2022 at 22:16 · Comment

Full Body Workout & How To Get Rid Off CRAVINGS!!

Full Body Workout & How To Get Rid Off CRAVINGS!!
Full Body Workout & How To Get Rid Off CRAVINGS!!
Full Body Workout & How To Get Rid Off CRAVINGS!!

Visit https://catalinacrunch.com/zuzka and use my code ZUZKA for 15% off your Catalina Crunch order plus free shipping! You can also use the link to find Catalina Crunch in a store near you and to browse their other products! Do you…

15 August 2022 at 18:02 · Comment

How To Support Your Metabolism & Weight Loss Part 2 | Ep4

How To Support Your Metabolism & Weight Loss Part 2 | Ep4
How To Support Your Metabolism & Weight Loss Part 2 | Ep4
How To Support Your Metabolism & Weight Loss Part 2 | Ep4

Here’s the link to my podcast: https://bit.ly/3N3pCIO The purpose of this series, to shed the light on how our metabolism works, how it can be affected and influenced and how we can best support it in a practical way. We’ll…

15 July 2022 at 22:19 · Comment

Swap “I should” for “I’m choosing to” and you’ll see how different you’ll feel about working out.

Swap “I should” for “I’m choosing to” and you’ll see how different you’ll feel about working out.
Swap “I should” for “I’m choosing to” and you’ll see how different you’ll feel about working out.
Swap “I should” for “I’m choosing to” and you’ll see how different you’ll feel about working out.
10 July 2022 at 23:14 · Comment

How To Support Your Metabolism & Weight Loss Part 1 | EP3

How  To Support Your Metabolism & Weight Loss Part 1 | EP3
How  To Support Your Metabolism & Weight Loss Part 1 | EP3
How  To Support Your Metabolism & Weight Loss Part 1 | EP3

You can listen to my podcast here: https://bit.ly/3N3pCIO Do you want to workout with me daily? ZGYM membership includes: – 1300+ amazing workouts – several guided workout programs – weekly workout schedule for every fitness level – Mob Therapy (mobility…

28 June 2022 at 17:25 · Comment