Rock Your Body

ZuzkaLight on RockYou

How To Master The Pistol Squat & Overcome Limiting Beliefs

How To Master The Pistol Squat & Overcome Limiting Beliefs
How To Master The Pistol Squat & Overcome Limiting Beliefs
How To Master The Pistol Squat & Overcome Limiting Beliefs

Do you want to workout with me daily? JOIN ZGYM at: https://zuzkalight.com There are over 1300+ workouts in the ZGYM, Workout Programs, Postural Therapy, Mob Therapy (for improving mobility & resolving pain), Challenges, and amazing community. Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight…

11 February 2021 at 20:00 · Comment

Kicking The New Year Off with ZGYM Transformation Challenge !!

Kicking The New Year Off with ZGYM Transformation Challenge !!
Kicking The New Year Off with ZGYM Transformation Challenge !!
Kicking The New Year Off with ZGYM Transformation Challenge !!

Discount coupon for ZGYM – first month for only $1: “ZGYM2021MONTHLY” – for your monthly membership “ZGYM2021YEARLY” – if you decide to purchase year membership Use this code at ZuzkaLight.com to sign up for ZGYM, join our challenge and workout…

7 January 2021 at 16:30 · Comment

BEST DIET FOR STAYING LEAN ALL YEAR & How my summer went

BEST DIET FOR STAYING LEAN ALL YEAR   & How my summer went
BEST DIET FOR STAYING LEAN ALL YEAR   & How my summer went
BEST DIET FOR STAYING LEAN ALL YEAR   & How my summer went

Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight Email Address: Partnerships@ZuzkaLight.com

24 September 2020 at 17:53 · Comment

I’m Back on YouTube!!

I'm Back on YouTube!!
I'm Back on YouTube!!
I'm Back on YouTube!!

Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight Email Address: Partnerships@ZuzkaLight.com

17 July 2020 at 17:35 · Comment

We’re Moving!!! Bye Bye LA!

We're Moving!!!  Bye Bye LA!
We're Moving!!!  Bye Bye LA!
We're Moving!!!  Bye Bye LA!

Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: Partnerships@ZuzkaLight.com

16 July 2019 at 16:16 · Comment

WHY JUMP ROPE?

WHY JUMP ROPE?
WHY JUMP ROPE?
WHY JUMP ROPE?

Music at the end of the video by @kninek – follow on IG Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka…

15 February 2019 at 17:00 · Comment

Fun Home Workout with Household Stuff

Fun Home Workout with Household Stuff
Fun Home Workout with Household Stuff
Fun Home Workout with Household Stuff

Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: Partnerships@ZuzkaLight.com

18 January 2019 at 19:14 · Comment

KETO DESSERT for FAT LOSS!

KETO DESSERT for FAT LOSS!
KETO DESSERT for FAT LOSS!
KETO DESSERT for FAT LOSS!

In this video I show you a simple and delicious Keto recipe for Pumpkin Cheesecake. Now you can indulge in a sweet dessert without having to worry about spiking your insulin levels and everything that comes with it. Fat loss…

17 November 2018 at 18:30 · Comment

FITNESS MOTIVATION – My Favorite Exercises Part II

FITNESS MOTIVATION - My Favorite Exercises Part II
FITNESS MOTIVATION - My Favorite Exercises Part II
FITNESS MOTIVATION - My Favorite Exercises Part II

Music by @kninek – follow on Instagram Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio…

24 October 2018 at 22:28 · Comment

More Foods for Your Gut – Gut Health Episode #5

More Foods for Your Gut - Gut Health Episode #5
More Foods for Your Gut - Gut Health Episode #5
More Foods for Your Gut - Gut Health Episode #5

Matcha Reserve Products Discount Page: https://www.thematchareserve.com/pages/zuzka-light Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City…

18 September 2018 at 18:33 · Comment