Rock Your Body

girl in bikini doing a split on RockYou

SEXY BIKINI Girls Home Booty, Abs, and Legs Workout

SEXY BIKINI Girls Home Booty, Abs, and Legs Workout
SEXY BIKINI Girls Home Booty, Abs, and Legs Workout
SEXY BIKINI Girls Home Booty, Abs, and Legs Workout

…Share on Facebook. Share on Google+ In this video shes doing an exercise for her abs and a couple for her butt and legs. The abs exercise will help keep her stomach hard and firm while the lower body exercises will help build and lift her butt and legs. Music by Kevin Macleod….

11 May 2012 at 00:51 · Comment

Sexy Model!! Smoke’n Hot ABS workout on the beach. Part 1

Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 1
Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 1
Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 1

…Share on Facebook. Share on Google+ Firm up the ABS with a Sexy Model doing Smoke’n Hot ABS workout on the beach. Music by Kevin MacLead….

24 April 2012 at 02:51 · Comment

Sexy Models + Hot Beach Bikini Workout = great time. v19

Sexy Models + Hot Beach Bikini Workout = great time. v19
Sexy Models + Hot Beach Bikini Workout = great time. v19
Sexy Models + Hot Beach Bikini Workout = great time. v19

…Share on Facebook. Share on Google+ Sexy Models doing Hot exercises to firm up their butts and thighs for summer beach fun. Great music by Kevin MacLeod. Incoming search terms: bellazon Models tights stella*maxwell twitter catwalk nn pantie girls…

27 March 2012 at 03:17 · Comment

Legs and a Round Butt Workout!!

Legs and a Round Butt Workout!!
Legs and a Round Butt Workout!!
Legs and a Round Butt Workout!!

…are on Google+ Heres a great butt workout to get a sexy booty and hot legs, Warm-up with wide stance squats using a dumbbell for about 20-30 reps. Then do 3 sets of 10-15 reps of barbell squats. Then finish up the workout by doing different jumping squat exercises. Frog Hop squats, jumping jack squats, and wide to close squats for as many as you can. Focus on good form and do this workout 2-3x per week. Also see BikiniModelFitness .com Starting…

18 March 2013 at 22:03 · Comment

Amazing BUTT Workout: How to get a Sexy Booty!

Amazing BUTT Workout: How to get a Sexy Booty!
Amazing BUTT Workout: How to get a Sexy Booty!
Amazing BUTT Workout: How to get a Sexy Booty!

…me, the Gym, or outside. Workout: Jumping Squats: Do 15 reps (add weight like a 20lbs Barbell or more if needed) Leg Lifts: 15 reps each leg Ice Skaters: Do 15 reps each leg Leg Lifts: 15 reps each leg. Even though Ashley is doing these exercises right after the other I recommend resting 1min between each exercise. To build a sexy round butt you need to workout your BUTT HARD 2-3x a week for at least 45min or more. I’ll be adding more butt…

9 June 2012 at 01:01 · Comment

Best BUTT Workout: How to get a Sexy Booty!

Best BUTT Workout: How to get a Sexy Booty!
Best BUTT Workout: How to get a Sexy Booty!
Best BUTT Workout: How to get a Sexy Booty!

…e, the Gym, or outside. Workout: Squats: Do 12 reps (add weight like a 20lbs Barbell or more if needed) Leg Lifts: 15 reps each leg Stepping Back Lunges: Do 12 reps each leg Leg Lifts: 15 reps each leg. Even though Ashley is doing these exercises right after the other I recommend resting 1min between each exercise. To build a sexy round butt you need to workout your BUTT HARD 2-3x a week for at least 45min or more. I’ll be adding more butt…

8 June 2012 at 04:43 · Comment

Sexy Girls Legs & Abs Home Workout

Sexy Girls Legs & Abs Home Workout
Sexy Girls Legs & Abs Home Workout
Sexy Girls Legs & Abs Home Workout

…Share on Facebook. Share on Google+ In this home workout video Elnara is doing several exercises for her butt, legs, arms, abs, triceps, core, and upper body. Give these exercises a try! Music by Kevin Macleod….

8 June 2012 at 01:53 · Comment

HOT Body Girls Home Workout

HOT Body Girls Home Workout
HOT Body Girls Home Workout
HOT Body Girls Home Workout

…Share on Facebook. Share on Google+ In this video Sarah is doing many exercises at home to keep her sexy body in shape. Shes especially working out her butt and legs hard. Model Sarah Jane. Music by Kevin Macleod…

7 June 2012 at 02:14 · Comment

HOT Bikini Model does Home Workout to stay SEXY!

HOT Bikini Model does Home Workout to stay SEXY!
HOT Bikini Model does Home Workout to stay SEXY!
HOT Bikini Model does Home Workout to stay SEXY!

…Share on Facebook. Share on Google+ In this video Sarah is doing many exercises at home to keep her sexy body in shape. Shes especially working out her butt and legs hard. Model Sarah Jane. Music by Kevin Macleod…

6 June 2012 at 05:34 · Comment

3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31

3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31
3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31
3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31

…Share on Facebook. Share on Google+ 3 Sexy Models! Abs, Arms, Booty, Legs Workout. Model doing squats, push ups, Jumping Jacks with a squat to firm up Abs, Arms, Legs. Music by Kevin MacLeod….

12 April 2012 at 21:55 · Comment