Rock Your Body

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BEST BUTT Exercises with Weights!!! These Work!!

BEST BUTT Exercises with Weights!!! These Work!!
BEST BUTT Exercises with Weights!!! These Work!!
BEST BUTT Exercises with Weights!!! These Work!!

…some of the best butt and leg exercises with weights. You can do them at home or the gym. Exercises: Barbell Squats, Dumbbell Squats, Weighted Lunges, Barbell Curtsy Lunges, and Side Step Dumbbell Lunges. Adding weights and doing 8-12 reps will help you build muscle. For some of the exercises she is using Power Blocks. You can get them at PowerBlock.com. Visit BikiniModelFitness.com instagram@ _lia_fitchick ‘Royalty Free Music by…

4 June 2013 at 02:50 · Comment

Hot Girls!! Bikini Models Beach Fitness workout. v12

Hot Girls!! Bikini Models Beach Fitness workout. v12
Hot Girls!! Bikini Models Beach Fitness workout. v12
Hot Girls!! Bikini Models Beach Fitness workout. v12

…Share on Facebook. Share on Google+ Fitness Women Models do a workout on the Ocean beach. Firm up their bodies for a great summer fun on the beach. Doing Squat, Jump up and leg and hip risers for over all body fitness. Incoming search terms: fashion-model pantyhose image toni*garrn pantyhose image fashion*model legs celeb Image twitter pantyhose…

16 March 2012 at 23:42 · Comment

Sexy Bikini Workout! Ocean Sandy Beach. Booty, Thighs, Legs Workout. v11

Sexy Bikini Workout! Ocean Sandy Beach. Booty, Thighs, Legs Workout. v11
Sexy Bikini Workout! Ocean Sandy Beach. Booty, Thighs, Legs Workout. v11
Sexy Bikini Workout! Ocean Sandy Beach. Booty, Thighs, Legs Workout. v11

…Share on Facebook. Share on Google+ Three Beautiful Models in Sexy Bikinis doing Butt, Thighs and Leg workout to firm up their bodies for summer fun at the Ocean Beach. Music by Kevin MacLeod….

15 March 2012 at 19:20 · Comment

Beach Bikini Workout. Hot Models Stepping and Squats. v10

Beach Bikini Workout. Hot Models Stepping and Squats. v10
Beach Bikini Workout. Hot Models Stepping and Squats. v10
Beach Bikini Workout. Hot Models Stepping and Squats. v10

…Share on Facebook. Share on Google+ Three Beautiful Models in Bikinis, Working out at the Beach. Girls doing Stepping and Squats to firm up their Butts and Legs for summer fun on the beach. Enjoy the workout and beach setting. Music by Kevin MacLeod….

15 March 2012 at 01:43 · Comment

Girls Sexy Stomach Home Exercises!

Girls Sexy Stomach Home Exercises!
Girls Sexy Stomach Home Exercises!
Girls Sexy Stomach Home Exercises!

…Share on Facebook. Share on Google+ Bikini Model Vick Justiz is working on her sexy abs at home by doing some of her favorite ab exercises. Try to do the workout with her. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

11 December 2014 at 22:51 · Comment

Bikini ABS!!! Pilates Exercise at Beach

Bikini ABS!!! Pilates Exercise at Beach
Bikini ABS!!! Pilates Exercise at Beach
Bikini ABS!!! Pilates Exercise at Beach

…Share on Facebook. Share on Google+ This is a great pilates exercise Tanya is doing to workout her abs as well as stretch her lower back. If you get lower back pain this exercise might be very helpful. Do it every day. Model Tanya Pankov….

22 May 2012 at 02:35 · Comment

Beautiful Models! Booty, Abs, Legs, Beach Workout. v8

Beautiful Models! Booty, Abs, Legs, Beach Workout.  v8
Beautiful Models! Booty, Abs, Legs, Beach Workout.  v8
Beautiful Models! Booty, Abs, Legs, Beach Workout.  v8

…Share on Facebook. Share on Google+ Three Beautiful Models doing a Butt, Thighs, Legs, Stomach Workout on the Beach in their Bikinis. Music by Kevin MacLeod….

13 March 2012 at 22:50 · Comment

How to Workout your BOOTY when you do Squats!

How to Workout your BOOTY when you do Squats!
How to Workout your BOOTY when you do Squats!
How to Workout your BOOTY when you do Squats!

…Share on Facebook. Share on Google+ Make sure you sit your butt back when doing exercises like squats, lunges, ice skaters, etc. And dont let your knees go past your toes. Your feet should be flat with most the weight on your heels. You should feel your butt working. Done correctly and you will build a hot Booty!…

23 June 2012 at 04:09 · Comment

Zuzka Light – Beat Your Best

Zuzka Light - Beat Your Best
Zuzka Light - Beat Your Best
Zuzka Light - Beat Your Best

…Share on Facebook. Share on Google+ This week I want to share with you my progress and how much I have improved since the first zwow :) Check out ZWOW #30 to see how I tried to beat my best in the first ZWOW we shot. I would also like to encourage you to show your own progress achieved by doing my workouts because it will help to motivate others to workout :)) Best, Zuzka…

15 August 2012 at 21:57 · Comment

Beautiful Models Beach Workout! Booty, Abs, Legs Exercises Pt1 v6

Beautiful Models Beach Workout!  Booty, Abs, Legs Exercises  Pt1 v6
Beautiful Models Beach Workout!  Booty, Abs, Legs Exercises  Pt1 v6
Beautiful Models Beach Workout!  Booty, Abs, Legs Exercises  Pt1 v6

…Share on Facebook. Share on Google+ Beautiful SMILES from Sexy Models as they do Butt, Abs, Thighs Bikini Beach Workout. Music is by Kevin MacLeod. Be sure to subscribe and see a lot more great videos. Its easy. Thanks You for doing it today….

9 March 2012 at 00:38 · Comment