BEST BUTT Exercises with Weights!!! These Work!!
Want to build a sexy round bubble butt? Want hot bikini athletic legs? These are some of the best butt and leg exercises with weights. You can do them at home or the gym.
Exercises: Barbell Squats, Dumbbell Squats, Weighted Lunges, Barbell Curtsy Lunges, and Side Step Dumbbell Lunges.
Adding weights and doing 8-12 reps will help you build muscle.
For some of the exercises she is using Power Blocks. You can get them at PowerBlock.com.
Visit BikiniModelFitness.com
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4 June 2013 at 02:50