Workout on RockYou
Ab Workout: Sexy Girl Does Abdominal Workout at Beach
Heres three great ab exercises for a good ab workout: Walking planks, Reverse Crunch, and leg criss cross. Try to do as many as you can of each exercise. Repeat 2-3x for a good workout. Bikini Model Heather Rubi Also…
Zuzka Light – ZWOW # 45 PREVIEW Big Bang Workout
For more workouts and nutrition tips visit my website www.zuzkalight.com
Bikini Girls Awesome Legs and Butt Workout!
Heres a simple legs and butt workout you can do at home without any equipment. It involves doing different types of jumping squats. Jumping squats are a great exercise to workout your legs and butt. See how many you can…
Nice Round Butt Workout and Sexy Thighs!!
If you want to build a sexy round booty and nice toned thighs then give this workout a try. Start with 3 sets of one leg deadlifts for as many as you can. Then do 4 sets of close stance…
Nice Sexy Bikini Ab Workout!
Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Try each exercise for as many reps as you can do. Repeat 2-3x. Bikini Model…
Dangerous WAVE ABS Workout!! MUST SEE!! LOL
Heres some funny bloopers from todays shoot at the beach with sexy Bikini Model Heather Rubi. When she does her ab exercises too close to the water a massive tsunami wave (ok, so it wasnt that big) joins in on…
Simple Sexy Ab Workout!
Heres a simple abs workout you can do to get that sexy stomach. In this abs workout Christina is doing Reverse Crunches, Rotating Planks, and crunches. Do each exercise for as many reps as you can. Give it a try!…
Sexy Strong Thighs and Bikini Butt Workout!
Strong Thighs and Butt Workout Plan: Find a Barbell Weight that challenges you and do 8-10 reps. Then rest 60 seconds and do as many wide jumping squats as you can Then rest 2min and do as many jumping lunges…