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ZuzkaLight.com – Fat Loss – Calories & Portion Sizes

ZuzkaLight.com - Fat Loss - Calories & Portion Sizes
ZuzkaLight.com - Fat Loss - Calories & Portion Sizes
ZuzkaLight.com - Fat Loss - Calories & Portion Sizes

Get into the best shape of your life! www.zuzkalight.com

19 January 2013 at 03:47 · Comment

Simple Bikini Abs Workout for Sexy Stomach!

Simple Bikini Abs Workout for Sexy Stomach!
Simple Bikini Abs Workout for Sexy Stomach!
Simple Bikini Abs Workout for Sexy Stomach!

Want Sexy Bikini Abs? Then give this simple ab workout a try. Try 2 sets of each exercise for as many reps as you can. Try to increase your reps each week. Do this workout 3-5x per week. Exercises: Crunches…

18 January 2013 at 20:02 · Comment

ZuzkaLight.com – ZWOW 52 – Lean Body Workout

ZuzkaLight.com - ZWOW 52 - Lean Body Workout
ZuzkaLight.com - ZWOW 52 - Lean Body Workout
ZuzkaLight.com - ZWOW 52 - Lean Body Workout

Get into the best shape of your life www.ZuzkaLight.com

18 January 2013 at 01:16 · Comment

Butt Workout for a Sexy Booty!!

Butt Workout for a Sexy Booty!!
Butt Workout for a Sexy Booty!!
Butt Workout for a Sexy Booty!!

Female Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and…

17 January 2013 at 14:17 · Comment

ZuzkaLight.com – Gangster Squad Burpees

ZuzkaLight.com - Gangster Squad Burpees
ZuzkaLight.com - Gangster Squad Burpees
ZuzkaLight.com - Gangster Squad Burpees

I did a Burpee for my warrior right after I saw the Gangster Squad movie :) Incoming search terms:czech massage stream

17 January 2013 at 07:53 · Comment

ZuzkaLight.com ZWOW 52 Workout Preview

ZuzkaLight.com ZWOW 52 Workout Preview
ZuzkaLight.com ZWOW 52 Workout Preview
ZuzkaLight.com ZWOW 52 Workout Preview

This video shows you the proper form of each exercise in the workout that we are going to do together on Thursday at 5pm PST. Get ready! visit my website www.ZuzkaLight.com for more workouts, nutrition, recipes, and dvd cardio program.

16 January 2013 at 03:23 · Comment

Amazing BUTT Workout for Sexy Legs and a Round Booty!

Amazing BUTT Workout for Sexy Legs and a Round Booty!
Amazing BUTT Workout for Sexy Legs and a Round Booty!
Amazing BUTT Workout for Sexy Legs and a Round Booty!

Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try. Do the following exercises for 2-3 sets of 10-15 reps 3x per week. Barbell Squats Deep Jumping Squats Stepping Back Lunges Curtsy Lunges…

15 January 2013 at 04:22 · Comment

ZuzkaLight.com – Warm Up Basics

ZuzkaLight.com - Warm Up Basics
ZuzkaLight.com - Warm Up Basics
ZuzkaLight.com - Warm Up Basics

Hi guys, I went to a funeral this weekend and forgot to pack my exercise clothes, however I still wanted to give you your warm up video so I did Warm Up Basics to get you on the right track….

15 January 2013 at 01:07 · Comment

ZuzkaLight.com – Burpees by the Sycamore cliff

ZuzkaLight.com - Burpees by the Sycamore cliff
ZuzkaLight.com - Burpees by the Sycamore cliff
ZuzkaLight.com - Burpees by the Sycamore cliff

Hi guys, I spent the weekend at the cabin so I thought it would be great to do some Burpees and show you the Sycamore cliff. Best, Z www.zuzkalight.com

14 January 2013 at 07:19 · Comment

Abs Workout with Sexy Lean Female Fitness Model

Abs Workout with Sexy Lean Female Fitness Model
Abs Workout with Sexy Lean Female Fitness Model
Abs Workout with Sexy Lean Female Fitness Model

Want sexy strong abs? A Hot Athletic body? Toned arms? Then give this workout a try. Female Fitness Model Ali Sonoma is showing you how to get a sexy stomach, arms, and upper body with a few plank exercises. Give…

14 January 2013 at 03:30 · Comment