Rock Your Body – Warm Up Basics

Hi guys, I went to a funeral this weekend and forgot to pack my exercise clothes, however I still wanted to give you your warm up video so I did Warm Up Basics to get you on the right track. I have posted photos of my favourite stretches on my website so check it out and try to put together your own signature warm up routine. Best, Z.


Fitness   Video   Workout   ZuzkaLight
15 January 2013 at 01:07
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