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Zuzana Light – ZWOW # 16 5-3-2012

Zuzana Light - ZWOW # 16 5-3-2012
Zuzana Light - ZWOW # 16 5-3-2012
Zuzana Light - ZWOW # 16 5-3-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

3 May 2012 at 22:36 · Comment

Thong Shape Up Workout

Thong Shape Up Workout
Thong Shape Up Workout
Thong Shape Up Workout

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

9 March 2012 at 02:44 · Comment

CoffeeTalk with Zuzka – Pain Free, POMS, and Alcohol

CoffeeTalk with Zuzka - Pain Free, POMS, and Alcohol
CoffeeTalk with Zuzka - Pain Free, POMS, and Alcohol
CoffeeTalk with Zuzka - Pain Free, POMS, and Alcohol

…Share on Facebook. Share on Google+ In this video I cover topics like how to get rid off chronic pain, post workout muscle soreness, and alcohol drinking… If you want to start working out with me daily, visit my website: https://www.ZuzkaLight.com/zgym…

6 February 2015 at 05:22 · Comment

Coffee Talk with Zuzka – Life, Beginners, Fitness and Supplements

Coffee Talk with Zuzka - Life, Beginners, Fitness and Supplements
Coffee Talk with Zuzka - Life, Beginners, Fitness and Supplements
Coffee Talk with Zuzka - Life, Beginners, Fitness and Supplements

…Share on Facebook. Share on Google+ For more videos, recipes, and workouts check out my website: http://www.zuzkalight.com…

18 March 2015 at 02:10 · Comment

Coffee Talk with Zuzka – Fitness & Personal

Coffee Talk with Zuzka - Fitness & Personal
Coffee Talk with Zuzka - Fitness & Personal
Coffee Talk with Zuzka - Fitness & Personal

…Share on Facebook. Share on Google+ In this video I cover topics like how to put on more muscles, calorie counting, my personal life, diet, exercise… If you want to start working out with me daily, visit my website: https://www.ZuzkaLight.com/zgym…

21 January 2015 at 18:57 · Comment

Hi and Thank You from Zuzka

Hi and Thank You from Zuzka
Hi and Thank You from Zuzka
Hi and Thank You from Zuzka

…Share on Facebook. Share on Google+ Just wanted to say hi and thank you to all of you who have visited my new website ZuzkaLight.com – remember it’s a work in progress….

9 August 2012 at 06:23 · Comment

3 Rules for Weight Loss – Coffee Talk with Zuzka

3 Rules for Weight Loss -  Coffee Talk with Zuzka
3 Rules for Weight Loss -  Coffee Talk with Zuzka
3 Rules for Weight Loss -  Coffee Talk with Zuzka

…Share on Facebook. Share on Google+ Website: http://www.ZuzkaLight.com Facebook: http://www.Facebook.com/ZuzkaLight

9 June 2013 at 04:12 · Comment

Zuzana Light – ZWOD vs. BodyRockTV

Zuzana Light - ZWOD vs. BodyRockTV
Zuzana Light - ZWOD vs. BodyRockTV
Zuzana Light - ZWOD vs. BodyRockTV

Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

18 March 2012 at 16:55 · Comment

Day Light – HiitReps #5

Day Light - HiitReps #5
Day Light - HiitReps #5
Day Light - HiitReps #5

Share on Facebook. Share on Google+ For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

25 January 2013 at 19:52 · Comment

Get In Shape: First Rule by Zuzana Light 2-20-12

Get In Shape: First Rule by Zuzana Light 2-20-12
Get In Shape: First Rule by Zuzana Light 2-20-12
Get In Shape: First Rule by Zuzana Light 2-20-12

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I have been working out again on a regular basis doing my Zwow’s and paying attention to my diet. I feel amazing and I really wanted to share with you guys the first important rule you have to follow in terms of your diet that will leave visible in a really short time. If you are just guessing what the rule is, than watch the video ;)…

21 February 2012 at 00:24 · Comment