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Zuzka Light – ZWOW # 45 Big Bang Workout

Zuzka Light - ZWOW # 45 Big Bang Workout
Zuzka Light - ZWOW # 45 Big Bang Workout
Zuzka Light - ZWOW # 45 Big Bang Workout

…Share on Facebook. Share on Google+ Visit my website www.zuzkalight.com…

30 November 2012 at 00:55 · Comment

Zuzka Light – I’ll be right back

Zuzka Light - I'll be right back
Zuzka Light - I'll be right back
Zuzka Light - I'll be right back

…Share on Facebook. Share on Google+ My new site is under construction so I am going to keep in touch with you via my Facebook page www.facebook.com…

10 August 2012 at 02:37 · Comment

Zuzka Light – Work Hard in Life, Love, and Fitness

Zuzka Light - Work Hard in Life, Love, and Fitness
Zuzka Light - Work Hard in Life, Love, and Fitness
Zuzka Light - Work Hard in Life, Love, and Fitness

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly This video is a follow up to a Facebook message that I posted today….

27 March 2012 at 22:32 · Comment

Zuzka Light – Sunday Challenge for WarriorZ 4-7-12

Zuzka Light - Sunday Challenge for WarriorZ 4-7-12
Zuzka Light - Sunday Challenge for WarriorZ 4-7-12
Zuzka Light - Sunday Challenge for WarriorZ 4-7-12

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I know how hard is to find a motivation to get moving or to eat healthy so I hope that you guys will jump on this bandwagon and do these daily fitness challenges with me :-)…

8 April 2012 at 00:55 · Comment

Zuzka Light – No Sugar Challenge for WarriorZ

Zuzka Light - No Sugar Challenge for WarriorZ
Zuzka Light - No Sugar Challenge for WarriorZ
Zuzka Light - No Sugar Challenge for WarriorZ

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Our challenge for tomorrow is NO SUGAR. Let me know if you are on board :)…

8 April 2012 at 21:56 · Comment

Zuzka Light – ZWOW Breakdown: Tied Up!

Zuzka Light - ZWOW Breakdown: Tied Up!
Zuzka Light - ZWOW Breakdown: Tied Up!
Zuzka Light - ZWOW Breakdown: Tied Up!

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi guys! I wanted to make a video to tell you why I’m so excited about this week’s ZWOW! Tell me what you think, should I post more videos like this?…

3 July 2012 at 22:04 · Comment

Zuzka Light – Challenge for my WarriorZ

Zuzka Light - Challenge for my WarriorZ
Zuzka Light - Challenge for my WarriorZ
Zuzka Light - Challenge for my WarriorZ

…Share on Facebook. Share on Google+ Dear warriorZ since I wasn’t able to give you a ZWOW for this week (due to some technical difficulties) I have a time challenge for you guys. We are doing 50 sets for time so make sure to watch the video to see what the exercises look like and then let me know in the comments below how long did it take you! Best…

8 July 2012 at 02:37 · Comment

Zuzana Light – Move Your Butt 3-2-2012

Zuzana Light - Move Your Butt 3-2-2012
Zuzana Light - Move Your Butt 3-2-2012
Zuzana Light - Move Your Butt 3-2-2012

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi WarriorZ! I hope that you enjoyed Z-Wow #7 and that you are not too sore. If you are sore, then remember that you should get off of your butt and move no matter how tired you feel. Try a light aerobic activity to help your sore muscles with recovery. Best, Zuzka Light

3 March 2012 at 01:18 · Comment

Zuzana Light – Don’t Give Up! 1-30-2012

Zuzana Light - Don't Give Up! 1-30-2012
Zuzana Light - Don't Give Up! 1-30-2012
Zuzana Light - Don't Give Up! 1-30-2012

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly It’s not always easy to find the time for your fitness, but even if you don’t have the 20 minutes to do my intense bodyweight workout, you should not give up. There is a solution how to keep yourself active throughout your busy days in just 2 minutes at a time. Zuzka Light

31 January 2012 at 01:40 · Comment

Zuzana Light – New Workout is Coming! 02-06-2012

Zuzana Light - New Workout is Coming! 02-06-2012
Zuzana Light - New Workout is Coming! 02-06-2012
Zuzana Light - New Workout is Coming! 02-06-2012

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Just wanted to let you guys know what is coming this week :) I have a new Z-Wow for you that will be up on Thursday and because it will be our 1st month anniversary I would like to meet you guys on Twitter this Friday! Check out my facebook to get more info. Thank you and see you soon again. Zuzka Light

7 February 2012 at 03:48 · Comment