Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I believe that Positive Attitude is the key to our happiness. Your attitude is something that you are in complete control of no matter what’s going on in your life. It might not solve your problems but it will affect the quality of your life and it will make a positive change in the life of your loved ones. I want us to focus on this every single day,…
…elevated Sit up toe touch For more workouts go to my website: https://zuzkalight.com You should understand that participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Zuzka Light…
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…Share on Facebook. Share on Google+ Here’s your exercise challenge for week #3 of your http://www.dietbet.com/Zuzka…
…Share on Facebook. Share on Google+ If you’re following the http://www.dietbet.com/Zuzka challenge, then this is simple exercise assignment is for you! Everyone else is of course more then welcome to follow along as well. website: http://www.ZuzkaLight.com follow: http://www.facebook.com/ZuzkaLight…
…This exercise also improves your balance , flexibility and agility. I am showing you the easier modification in this video so that you can practice at home and eventually become the master of pistols :) you can do it! Best, Zuzka. *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any…
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Too much sodium in your diet is no bueno, so I would like you to try to cut down on your salt intake for just one day and see if you can stick with it. I did and I really don’t miss the extra salt. Best, Zuzka….
…at we can work on and I believe that it can actually be very rewarding and fun experience. I have enjoyed a lot writing my own list of weaknesses and I had a good laugh :) This challenge will definitely keep me busy tomorrow. It’s just one day challenge so give it a try and let me know what weaknesses you are going to work on. Best, Zuzka…