Bikini Sexy Model does Step-ups for Butt and Legs.
…Share on Facebook. Share on Google+ Bikini Sexy Model does Great step ups Exercise for Booty and legs workout at the park by the river. Music by Kevin MacLeod….
…Share on Facebook. Share on Google+ Bikini Sexy Model does Great step ups Exercise for Booty and legs workout at the park by the river. Music by Kevin MacLeod….
Share on Facebook. Share on Google+ Do you want nice legs? Sexy Thighs? Or a round booty? For this workout Bikini Model Maria Gonzalez is showing you three great exercises to build sexy thighs and a round booty. Exercises: Frog Hop Squats Do as many as you can then rest 1 minute Barbell Squats Do 4 sets of 10-15 reps, rest 90 seconds between each set Dumbbell Squats Do 3 sets of 12-15 reps, rest 60 seconds between each set. Repeat this workout…
…Share on Facebook. Share on Google+ Heres a simple and effective Butt and Legs workout you can do at home or anywhere that will help you get a sexy lower body. Do 12-18 reps per exercise. Add weight if needed. Do each exercise 2-3x. Model Evgenia Sapa See more BikiniModelFitness .com…
Share on Facebook. Share on Google+ Fitness Model Michelle Jacot is teaching you a simple workout you can do to build a Hot Butt and Sexy Legs. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home,…
Share on Facebook. Share on Google+ Deadlifts are one of the best exercises for a sexy backside. They workout your legs, butt, core, and back. In this video Amanda is showing two variations; a straight leg Deadlift and a normal deadlift. The straighter you keep your knees the more it works your hamstring muscle. Focus on good form and give both deadlift a try. For women start light with a 15-20lbs bar and increase from there. Bikini Model…
…Share on Facebook. Share on Google+ Hot Models Booty, Abs, legs, Workout at grassy park. Music by Kevin MacLeod….
…Share on Facebook. Share on Google+ Hot Fitness Models!! Bikini Booty, Abs, Legs, Arms Beach Workout. Music by Kevin MacLeod….
Share on Facebook. Share on Google+ Fitness Model Michelle Jacot is teaching you a simple workout you can do to build a Hot Butt and Sexy Legs. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home,…
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