…Share on Facebook. Share on Google+ Fitness Women Models do a workout on the Ocean beach. Firm up their bodies for a great summer fun on the beach. Doing Squat, Jump up and leg and hip risers for over all body fitness. Incoming search terms: fashion-model pantyhose image toni*garrn pantyhose image fashion*model legs celeb Image twitter pantyhose…
16 March 2012 at 23:42 · Comment
…Share on Facebook. Share on Google+ Several beautiful women are teaching exercises at the beach to get hot sexy abs for your bikini body. Give these exercises a try! Music by Kevin Macleod…
13 June 2012 at 22:14 · Comment
…intense workout, the burpee is one of the best exercises to burn fat. Studies have shown that high intensity exercises, like burpees, burn up to 50% more fat than conventional strength training exercises. They’ve also been shown to speed up your metabolism which helps you burn more calories throughout the day. If you’re looking to get rid of that spare tire, step off the elliptical machine and start doing burpees. Tags: CrossFit,…
22 March 2013 at 08:58 · Comment
Share on Facebook. Share on Google+ Fast 5 minute Ab Workout, bikini beach abs workout, easy abs exercises for women and men ,Get Sexy Brazilian Bikini here: http://www.bellabeachwear.com/ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: ab workout, abs workout, bikini workouts, 5…
22 May 2013 at 11:00 · Comment
Share on Facebook. Share on Google+ FITNESS MOTIVATION TO WORKOUT HD,Female Fitness Motivation,Girl does Pull ups,You need to make an effort, pull yourself up and Just Do It. Pull ups on Bar, Pull ups Workout, Fitness Women do Pull Ups SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
20 March 2013 at 14:16 · Comment
…Share on Facebook. Share on Google+ Aminat Tuleubaeva (Russia) Junior Women’s Bodyfitness over 163 cm 4th place On IFBB World Juniors and Masters Bodybuilding and Fitness Championships 2012 Budapest by Zoltan Vegh Photography…
26 December 2012 at 12:06 · Comment
…Share on Facebook. Share on Google+ Yulia Postika (Russia) Junior Women’s Fitness over 163 cm 2nd place…
12 January 2013 at 22:30 · Comment
…on Facebook. Share on Google+ Here’s a great Butt and Legs workout using squats to help you build a sexy round booty. Find a weight that will challenge you for about 10 reps. 20-30lbs is a good starting weight for most women. Do 10 reps going down and up slow. Rest 90-120 seconds then repeat 5x. You can do this workout 3x a week. Increase you weight each week. Give it a try and let us know how you did. See more at bikinimodelfitness .com…
3 September 2012 at 17:32 · Comment
…Share on Facebook. Share on Google+ Melissa Gaimer Junior Women’s Bodybuilding 2nd place on IFBB World Juniors and Masters Bodybuilding and Fitness Championships 2012 Budapest…
22 December 2012 at 18:17 · Comment
…n Facebook. Share on Google+ This workout will exercise your butt, legs, abs, triceps, shoulder, back, and a little bit of chest. This workout is especially designed to target the leg, butt, and abs (the target areas on most women). It will help lift your booty, sculpt your legs, and firm your waist. This workout will also improve your cardio and burn a bunch of calories. Its a High Intensity Workout! This is part 1. Give it a try! Also see…
21 April 2013 at 23:58 · Comment