Backbend Exercise
…Share on Facebook. Share on Google+ FITNESS HOLIDAY IN GREECE http://www.halkidikifitnessbootcamp.com/…
30 September 2011 at 07:05 · Comment
couple hot yoga make out exercise video on RockYou
30 September 2011 at 07:05 · Comment
CrossFit Knees to Elbows Exercise
…Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…
23 October 2011 at 09:10 · Comment
Push Ups & Elavated Push Up Exercise
…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
12 January 2012 at 12:47 · Comment
Girls Butt Lift Exercise Routine at Home!
…Share on Facebook. Share on Google+ Here’s a few good butt lifting exercises you can do at home with some ankle weights. 5-10lbs is good for most beginners. 15-20lbs is ideal for most advanced lifters. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
13 December 2014 at 22:01 · Comment
Sexy Legs & Bikini Butt Exercise: Straight Leg Deadlifts
…Share on Facebook. Share on Google+ Straight Leg Deadlifts are a great way to workout your legs and butt. They target the hamstring muscles which give you that shapely look and the butt as a secondary muscle. Keep your legs and back straight and sit your butt back. Start light and do about 15-20 reps. Model Tanya Pankov….
24 May 2012 at 23:14 · Comment
SEXY BUTT Lift Exercises Workout – Brazilian Bikini Buttock Lift Exercises – Tone your Butt now!
…lly lift your buttocks off the ground. Raise your hips until your body is in a straight line from your knees down to your shoulders. Perform 10 repetitions of the glute bridges, and take a short break. Do one more set of the exercise. Once the basic form of this exercise starts to become too easy, add a challenge by lifting your right foot off the ground, bending your right knee, and placing your foot on top of your left thigh directly above the…
20 March 2013 at 13:14 · Comment
Sexy Butt Exercise– Stepping Back Lunges with a Kick
…Share on Facebook. Share on Google+ Stretching and high kicking workout for the Booty and legs firming up exercises. Music by Kevin MacLeod….
19 April 2012 at 18:33 · Comment
BEST SEXY ABS Exercise!!! Do This!!
…Share on Facebook. Share on Google+ Hot Fitness Model Coryn Salazar is showing one of the best Abdominal exercises to get sexy abs. Do this ab exercises and your stomach will get tight and firm. Sexy Bikini Abs for Summer!!…
28 June 2012 at 03:07 · Comment
SEXY Bikini ABS Workout!!! Girls #1 Exercise
…Share on Facebook. Share on Google+ Want a sexy tight tummy for your bikini body? Then give these ab exercises a try. Rotating Planks are one of the best ab exercises for firm abs and a strong core. You can do them in push-up position or in plank position. Give them a try! Model Maria Gonzalaz Also see BikiniModelFitness .com…
30 January 2013 at 23:35 · Comment
SEXY BIKINI Girls Home Booty, Abs, and Legs Workout
…Share on Facebook. Share on Google+ In this video shes doing an exercise for her abs and a couple for her butt and legs. The abs exercise will help keep her stomach hard and firm while the lower body exercises will help build and lift her butt and legs. Music by Kevin Macleod….
11 May 2012 at 00:51 · Comment