…is workout will exercise your butt, legs, abs, triceps, shoulder, back, and a little bit of chest. This workout is especially designed to target the leg, butt, and abs (the target areas on most women). It will help lift your booty, sculpt your legs, and firm your waist. This workout will also improve your cardio and burn a bunch of calories. Its a High Intensity Workout! This is part 1. Give it a try! Also see BikiniModelFitness.com See Part 2…
…tronger before getting to the more advanced level. Now, this isn’t to say that standing ab exercises are just for beginners. They are great for everyone. SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Standing abs exercises, standing ab workout routine, bikini workouts, standing…
Share on Facebook. Share on Google+ FANTASTIC VIDEO TUTORIAL by Jerome Fitness Channel SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…
Share on Facebook. Share on Google+ A video from Trisha tired of being fat SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent…
…Share on Facebook. Share on Google+ 15-Minute Abs, Butt & Thighs Workout Video: https://www.youtube.com/watch?v=AeLWytYslm0&list=UUwXoxG1tvgTR0Yc9lw2e4Dw…
…Share on Facebook. Share on Google+ Abs flexing by female muscle Gabriella Bankuti on photoshooting by Zoltan Vegh Fitness Photographer Gabriella Bankuti’s Playlist: https://www.youtube.com/watch?v=yTWMxuaxFzA&list=PLjVVSalJ_v0Ku7ztfGrs718Kx3bTzJ7vn…
…Share on Facebook. Share on Google+ Heres some funny bloopers from todays shoot at the beach with sexy Bikini Model Heather Rubi. When she does her ab exercises too close to the water a massive tsunami wave (ok, so it wasnt that big) joins in on the fun. Watch and laugh:). Bikini Model Heather Rubi Incoming search terms: NN LOLAS…
…Facebook. Share on Google+ This video is response to Nigahiga’s video Milking! Milking trend? Milking the new planking? Nigahiga thinks it is new planking? Nigahiga Video: http://www.youtube.com/watch?v=BY-ot74cpZQ Is this the new planking, owling, etc..ing? I hope not… Please do not try this at home… milking milking milking SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/…
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I have been working out again on a regular basis doing my Zwow’s and paying attention to my diet. I feel amazing and I really wanted to share with you guys the first important rule you have to follow in terms of your diet that will leave visible in a really short time. If you are just guessing what the rule is, than watch the video ;)…
…Share on Facebook. Share on Google+ This is a real time workout that you can do along with me from your home. You can check out the workout breakdown here: http://www.youtube.com/watch?v=_89aN4nZpNU and if you want to get in shape with more awesome workouts, recipes and diet tips, come to my website http://www.ZuzkaLight.com…
21 April 2013 at 23:58 · Comment
