Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…
21 November 2012 at 21:15 · Comment
Want Sexy Bikini Abs? a Strong Core? Tight Tummy? Slim Waist? Then give rotating planks a try. See how many you can do….
20 November 2012 at 21:02 · Comment
SEE MORE HERE http://www.youtube.com/user/charliejames1975?feature=mhee Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get…
20 November 2012 at 20:57 · Comment
SEE MORE HERE http://www.youtube.com/user/charliejames1975?feature=mhee Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get…
20 November 2012 at 20:57 · Comment
Want Sexy Bikini Abs? a Strong Core? Tight Tummy? Slim Waist? Then give these reverse crunches a try. See how many you can do….
20 November 2012 at 05:52 · Comment
SEE MORE HERE http://www.youtube.com/user/charliejames1975?feature=mhee Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get…
20 November 2012 at 00:53 · Comment
SEE MORE HERE http://www.youtube.com/user/charliejames1975?feature=mhee Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get…
20 November 2012 at 00:45 · Comment
Biceps curls by Fitness Model Alexandra Nemeth on photoshooting by Zoltan Vegh Fitness Photographer
19 November 2012 at 07:49 · Comment
Heres a great butt workout to build a big sexy round booty. 1st Exercise: Side Step Back Lunges, do as many as you can. 2nd Exercise: 5 reps of Close, Medium, and Wide Barbell squats. Use a challenging weight. 3rd…
18 November 2012 at 21:34 · Comment
Biceps curls by Fitness Model Alexandra Nemeth on photoshooting by Zoltan Vegh Fitness Photographer
18 November 2012 at 10:05 · Comment