Rock Your Body

Dangerous WAVE ABS Workout!! MUST SEE!! LOL

Dangerous WAVE ABS Workout!! MUST SEE!! LOL
Dangerous WAVE ABS Workout!! MUST SEE!! LOL
Dangerous WAVE ABS Workout!! MUST SEE!! LOL

Heres some funny bloopers from todays shoot at the beach with sexy Bikini Model Heather Rubi. When she does her ab exercises too close to the water a massive tsunami wave (ok, so it wasnt that big) joins in on…

24 November 2012 at 06:52 · Comment

Simple Sexy Ab Workout!

Simple Sexy Ab Workout!
Simple Sexy Ab Workout!
Simple Sexy Ab Workout!

Heres a simple abs workout you can do to get that sexy stomach. In this abs workout Christina is doing Reverse Crunches, Rotating Planks, and crunches. Do each exercise for as many reps as you can. Give it a try!…

24 November 2012 at 01:42 · Comment

Zuzka Light – ZWOW # 44 Thanksgiving Throwdown!!

Zuzka Light - ZWOW # 44 Thanksgiving Throwdown!!
Zuzka Light - ZWOW # 44 Thanksgiving Throwdown!!
Zuzka Light - ZWOW # 44 Thanksgiving Throwdown!!

Visit my site www.zuzkalight.com

23 November 2012 at 00:36 · Comment

Sexy Strong Thighs and Bikini Butt Workout!

Sexy Strong Thighs and Bikini Butt Workout!
Sexy Strong Thighs and Bikini Butt Workout!
Sexy Strong Thighs and Bikini Butt Workout!

Strong Thighs and Butt Workout Plan: Find a Barbell Weight that challenges you and do 8-10 reps. Then rest 60 seconds and do as many wide jumping squats as you can Then rest 2min and do as many jumping lunges…

22 November 2012 at 21:46 · Comment

Unapologetic Workout Breakdown

Unapologetic Workout Breakdown
Unapologetic Workout Breakdown
Unapologetic Workout Breakdown

SEE MORE HERE http://www.youtube.com/user/charliejames1975?feature=mhee Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get…

22 November 2012 at 21:39 · Comment

Unapologetic Sweat

Unapologetic Sweat
Unapologetic Sweat
Unapologetic Sweat

SEE MORE HERE http://www.bodyrock.tv Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get…

22 November 2012 at 21:38 · Comment

How to Workout Your Butt when you do Squats.

How to Workout Your Butt when you do Squats.
How to Workout Your Butt when you do Squats.
How to Workout Your Butt when you do Squats.

When doing squats to workout your butt make sure you sit your butt back and don’t let your knees go forward past your toes. This rule applies to most exercises where you want to workout your butt; deadlifts, ice skates,…

22 November 2012 at 20:22 · Comment

HOT SEXY SECRETARY does YOGA in the Office!

HOT SEXY SECRETARY does YOGA in the Office!
HOT SEXY SECRETARY does YOGA in the Office!
HOT SEXY SECRETARY does YOGA in the Office!

HOT SEXY SECRETARY does YOGA in the Office! I made some basic Yoga stretching in the office. I am wearing sexy secretary dress for fun! I hope I motivate you to start doing some basic yoga. SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/…

22 November 2012 at 11:38 · Comment

HOT BIKINI YOGA!!! On the Beach

HOT BIKINI YOGA!!! On the Beach
HOT BIKINI YOGA!!! On the Beach
HOT BIKINI YOGA!!! On the Beach

Sexy Bikini Model Christina Breza showing her hot yoga workout right on the beach as the water hits. This workout is good for stretching and flexibility.

22 November 2012 at 01:17 · Comment

Zuzka Light – ZCHEF Guilty Foods

Zuzka Light - ZCHEF Guilty Foods
Zuzka Light - ZCHEF Guilty Foods
Zuzka Light - ZCHEF Guilty Foods

Facebook – on.fb.me Twitter – bit.ly Zuzana Light talks about her “guilty foods” and healthy alternatives to her favorite treats!

22 November 2012 at 00:11 · Comment