I hurt myself on a hike with Jesse so Jacqui is helping me with this weeks workouts.. Thank You Jacqui Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS…
I hurt myself hiking with Jesse so Jacqui is here helping me with this weeks workouts.. Thank You Jacqui Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit…
This video is about discipline, how to overcome laziness, procrastination and get things done. I also share a simple strategy that helped me to stop snacking at night which also brings many health benefits.. Do you want to workout with…
Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: Partnerships@ZuzkaLight.com
In this video I talk about the effect a mental and emotional state can have on your health and fitness efforts and how to cultivate a resourceful mind so that you can unstuck yourself and get in the zone again….
In this video I share with you what I eat in a day on Keto diet. Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia…
Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: Partnerships@ZuzkaLight.com
In this weekly Coffee Talk I talk about the benefits I have so far received from following a Keto Cleanse, holistic approach to health and functional medicine. If you want to learn more about functional medicine, I really recommend you…
Here’s my Home Made Bone Broth Recipe: https://zuzkalight.com/nutrition/bone-broth-recipe/ Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252…
If you’ve been trying to get rid off dark spots on your face, try my simple home remedy… Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna…