Rock Your Body

ZuzkaLight on RockYou

The Best Keto Meal Plan for Fat Loss !!

The Best Keto Meal Plan for Fat Loss !!
The Best Keto Meal Plan for Fat Loss !!
The Best Keto Meal Plan for Fat Loss !!

More information about my Keto Meal Plan here: https://zuzkalight.com/uncategorized/the-best-keto-meal-plan-is-now-available/ Ketone Meter: https://www.amazon.com/KETO-MOJO-Glucose-Testing-ketogenic-Carrying/dp/B0789G8KTG/ref=sr_1_2_sspa?s=hpc&ie=UTF8&qid=1525228641&sr=1-2-spons&keywords=blood+ketone+monitor&psc=1 Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light…

11 May 2018 at 17:34 · Comment

How To Be Happier? | Coffee Talk with Z

How To Be Happier? | Coffee Talk with Z
How To Be Happier? | Coffee Talk with Z
How To Be Happier? | Coffee Talk with Z

Do you wish you were happier? Happiness is not something you should expect to come easily. Happiness is like marriage – you have to constantly work on it. This video might help you to change your perspective and implement the…

16 April 2018 at 01:19 · Comment

IS YOUR BODY OUT OF LINE? | Coffee Talk with Z

IS YOUR BODY OUT OF LINE? | Coffee Talk with Z
IS YOUR BODY OUT OF LINE? | Coffee Talk with Z
IS YOUR BODY OUT OF LINE? | Coffee Talk with Z

Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: Partnerships@ZuzkaLight.com

19 March 2018 at 08:07 · Comment

How I’m Dealing with My Lower Back Pain

How I'm Dealing with My Lower Back Pain
How I'm Dealing with My Lower Back Pain
How I'm Dealing with My Lower Back Pain

Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: Partnerships@ZuzkaLight.com

13 March 2018 at 06:53 · Comment

SHE’S GOT MY BACK | MONDAY MOTIVATION

SHE'S GOT MY BACK | MONDAY MOTIVATION
SHE'S GOT MY BACK | MONDAY MOTIVATION
SHE'S GOT MY BACK | MONDAY MOTIVATION

I hurt myself on a hike with Jesse so Jacqui is helping me with this weeks workouts.. Thank You Jacqui Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS…

5 March 2018 at 06:58 · Comment

SHE’S GOT MY BACK | MONDAY MOTIVATION

SHE'S GOT MY BACK | MONDAY MOTIVATION
SHE'S GOT MY BACK | MONDAY MOTIVATION
SHE'S GOT MY BACK | MONDAY MOTIVATION

I hurt myself hiking with Jesse so Jacqui is here helping me with this weeks workouts.. Thank You Jacqui Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit…

5 March 2018 at 06:58 · Comment

DISCIPLINE & HOW I STOPPED SNACKING AT NIGHT

DISCIPLINE & HOW I STOPPED SNACKING AT NIGHT
DISCIPLINE & HOW I STOPPED SNACKING AT NIGHT
DISCIPLINE & HOW I STOPPED SNACKING AT NIGHT

This video is about discipline, how to overcome laziness, procrastination and get things done. I also share a simple strategy that helped me to stop snacking at night which also brings many health benefits.. Do you want to workout with…

26 February 2018 at 05:10 · Comment

MOTIVATION MONDAY – 3 Levels of Success

MOTIVATION MONDAY - 3 Levels of Success
MOTIVATION MONDAY - 3 Levels of Success
MOTIVATION MONDAY - 3 Levels of Success

Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: Partnerships@ZuzkaLight.com

19 February 2018 at 07:02 · Comment

HOW TO GET UNSTUCK | Coffee Talk & Weekly ZGYM

HOW TO GET UNSTUCK | Coffee Talk & Weekly ZGYM
HOW TO GET UNSTUCK | Coffee Talk & Weekly ZGYM
HOW TO GET UNSTUCK | Coffee Talk & Weekly ZGYM

In this video I talk about the effect a mental and emotional state can have on your health and fitness efforts and how to cultivate a resourceful mind so that you can unstuck yourself and get in the zone again….

12 February 2018 at 07:59 · Comment

WHAT I EAT IN A DAY on KETO DIET | ZGYM Coffee Talk

WHAT I EAT IN A DAY on KETO DIET | ZGYM Coffee Talk
WHAT I EAT IN A DAY on KETO DIET | ZGYM Coffee Talk
WHAT I EAT IN A DAY on KETO DIET | ZGYM Coffee Talk

In this video I share with you what I eat in a day on Keto diet. Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia…

5 February 2018 at 08:01 · Comment