Sexy Big BOOTY Girl Deadlift Workout
Straight leg Deadlift are a great way to workout the butt and hamstring muscles. Music by Kevin Macleod
Straight leg Deadlift are a great way to workout the butt and hamstring muscles. Music by Kevin Macleod
This first abs exercise where you raise your hips up is one of the best for the abs and almost anyone can do it. After that shes burns out with Crunches. Music by Kevin Macleod.
The first exercise are called chair lunges with the back foot on the chair. This really isolates the butt muscle. The second exercise is wide straight leg deadlifts, great for the hamstrings, inner thighs, and butt. Model Jade Bryce. Music…
Single Leg Dumbbell Deadlifts by a wall are great exercise to workout your butt and hamstring muscles. Model Michelle Jacot. Music by Kevin Macleod.
Squats are a great exercise to build a sexy round bubble butt. Do them with a hip width or slightly wider stance and sit your butt back without letting your knees go forward past your toes, this will target the…
This is a great exercise to workout your abs, arms, and core to get into bikini shape. Try to do 10-15 reps in good form. Model Jade Bryce. Music by Kevin Macleod.
Ball Crunches are a great way to workout your abs and get a sexy six-pack. You can do them at home, the gym, or the beach. Music by Kevin Macleod.
Heres two good ab exercises to get sexy toned abs. The first is a rotating Plank and the Second is Ball crunches. Try to do 3 sets of 15-20 reps of each one. Music by Kevin Macleod.
The first exercise is chair lunges with the back foot on the chair. This really isolates the butt muscle. The second exercise is wide straight leg deadlits, great for the hamstring, inner thighs, and butt. Model Jade Bryce. Music by…
Heres a few exercises you can do to workout your butt, legs, arms, abs, and core and stay in great shape. Music by Kevin Macleod.