This is a Workout to get really sexy STRONG Thighs. Its also a great butt workout. Do this workout and you will get a nice bubble butt and sexy thighs. Workout: Wide Barbell Squats 3 sets 10-15 reps Jumping Jack…
29 January 2013 at 17:33 · Comment
Do you want nice legs? Sexy Thighs? Or a round booty? For this workout Bikini Model Maria Gonzalez is showing you three great exercises to build sexy thighs and a round booty. Exercises: Frog Hop Squats Do as many as…
25 January 2013 at 05:11 · Comment
I was inspired by ThatRacingChannel. They made a video TWO Bikini Girls ride in 700hp Nissan R35 GTR Sexy Girl takes fun ride BIKINI GIRL takes ride in Fast Turbo Car! PARODY!!!! SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK:…
20 January 2013 at 13:42 · Comment
Female Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and…
20 January 2013 at 00:47 · Comment
This video is response to Nigahiga’s video Milking! Milking trend? Milking the new planking? Nigahiga thinks it is new planking? Nigahiga Video: http://www.youtube.com/watch?v=BY-ot74cpZQ Is this the new planking, owling, etc..ing? I hope not… Please do not try this at home……
19 January 2013 at 15:02 · Comment
Want Sexy Bikini Abs? Then give this simple ab workout a try. Try 2 sets of each exercise for as many reps as you can. Try to increase your reps each week. Do this workout 3-5x per week. Exercises: Crunches…
18 January 2013 at 20:02 · Comment
Female Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and…
17 January 2013 at 14:17 · Comment
Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try. Do the following exercises for 2-3 sets of 10-15 reps 3x per week. Barbell Squats Deep Jumping Squats Stepping Back Lunges Curtsy Lunges…
15 January 2013 at 04:22 · Comment
Want sexy strong abs? A Hot Athletic body? Toned arms? Then give this workout a try. Female Fitness Model Ali Sonoma is showing you how to get a sexy stomach, arms, and upper body with a few plank exercises. Give…
14 January 2013 at 03:30 · Comment
You can get a great butt workout and a sexy booty with deadlifts. Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or…
13 January 2013 at 18:24 · Comment