Sexy Bikini Model Nicole Mejia is showing you a few ab exercises to get a sexy stomach. Try each exercise in this abs workout for as many reps as you can. Also see BikiniModelFitness .com
2 December 2012 at 22:37 · Comment
Heres a simple yoga workout you can do at home to stretch and relax your muscles. Its great to do after your workout. Bikini Model Christina Breza Also see BikiniModelFitness .com Incoming search terms:christina t25hot yoga grils in thongs doing…
2 December 2012 at 05:39 · Comment
In this video Bikini Model Heather is doing two great arm and leg exercises. The first exercise is wide squat dumbbell curls. The second exercise is close squat dumbbell curls.
1 December 2012 at 22:26 · Comment
Sexy Bikini Model Nicole Mejia shows you her workout and modeling on the beach. In this video Nicole is working out her butt, legs, arms, chest, core,and more. Doing exercises like push-ups, jumping squats, rotating planks, lunges, and more. Also…
1 December 2012 at 00:38 · Comment
Heres three great ab exercises for a good ab workout: Walking planks, Reverse Crunch, and leg criss cross. Try to do as many as you can of each exercise. Repeat 2-3x for a good workout. Bikini Model Heather Rubi Also…
28 November 2012 at 18:56 · Comment
Heres a simple legs and butt workout you can do at home without any equipment. It involves doing different types of jumping squats. Jumping squats are a great exercise to workout your legs and butt. See how many you can…
27 November 2012 at 18:31 · Comment
If you want to build a sexy round booty and nice toned thighs then give this workout a try. Start with 3 sets of one leg deadlifts for as many as you can. Then do 4 sets of close stance…
26 November 2012 at 06:14 · Comment
Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Try each exercise for as many reps as you can do. Repeat 2-3x. Bikini Model…
24 November 2012 at 18:57 · Comment
Heres some funny bloopers from todays shoot at the beach with sexy Bikini Model Heather Rubi. When she does her ab exercises too close to the water a massive tsunami wave (ok, so it wasnt that big) joins in on…
24 November 2012 at 06:52 · Comment
Heres a simple abs workout you can do to get that sexy stomach. In this abs workout Christina is doing Reverse Crunches, Rotating Planks, and crunches. Do each exercise for as many reps as you can. Give it a try!…
24 November 2012 at 01:42 · Comment