Heres a simple ab workout that bikini model Heather is doing at the beach. Shes doing some rotating planks and leg raise exercises. Give it a try.
28 March 2013 at 19:20 · Comment
15 Minute SEXY AB WORK OUT video for women and men. Many fantastic abs exercises. Burn belly fat now! SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: 15 minute sexy abs workout, sexy bikini abs workout, abs workout,…
28 March 2013 at 16:21 · Comment
See Fun Video: Is Sideboob Sexy or Trashy? NSFW! SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: TAGS: “sideboob” “side boob” “celebrity sideboob” “celebrity side boob” “sideboob video” “sideboob photos” “celebrity skin” style “boob” “breast” “cleavage” “sexy girl”…
27 March 2013 at 20:02 · Comment
Video for you Girls! Improve your Sex Life with 9 Yoga Poses! This moves will put your mind and body in the mood! Try this Yoga Poses! SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Yoga Poses That Improve…
27 March 2013 at 13:10 · Comment
Heres a great leg and Butt workout you can do at home or the gym with just a pair of dumbbells. 5-15lbs will be a good starting weight for most women. Exercises: Close Stance DB Squats Wider Stance DB Squats…
26 March 2013 at 22:40 · Comment
Try this amazing abs exercise. Get hard rock abs with Laying Windshield Wipers. Lay on your back with your arms in the “T” position for stability. Lift your legs so that they are perpendicular to the floor and rotate your…
26 March 2013 at 17:38 · Comment
Have Wild Wet Fun Spring Break Holidays 2013! How are you going spend your Spring Break? SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Spring break (also known as March break, spring vacation, Mid-Term Break, study week, reading week…
26 March 2013 at 07:49 · Comment
Heres some fun exercises you can do at the end of your butt and leg workout to really isolate your butt checks. Strap on some ankle weight, 5-15lbs to start, and do 15-20 reps of these booty exercises. Also see…
26 March 2013 at 00:00 · Comment
Sexy Hot Blonde Secretary in high heel show you stretches for tired feet, legs and back. I hope she motivates you to start doing some basic yoga. Full length video is coming soon! This is was just hot teaser (trailer)!…
25 March 2013 at 13:51 · Comment
Hot Bikram Yoga – Bikram Yoga Poses – Half Moon Pose – Yoga for Waist Line! Blonde Flexible girl is doing Half Moon Yoga Pose from Hot Bikram Yoga. SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll HOT BIKRAM…
24 March 2013 at 12:46 · Comment